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The Connection Involving Vitamin antioxidants and also pH Balance?

The Connection Involving Vitamin antioxidants and also pH Balance?

The Connection Involving Vitamin antioxidants and also pH Balance?

Every single number of a long time the public grabs what looks like “new” information and jumps on it. A couple of decades ago the new data was about anti-oxidants. Anti-oxidants are a molecule that is certainly able to stopping the oxidation of other molecules. When oxidation occurs, a chemical reaction occurs, in which electrons are transferred from a substance and are turned into an oxidizing agent, which can generate really free radicals. These free radicals can harm cells and can cause a variety of points to happen inside your human body, including premature aging and generating somebody much more most likely to offer with difficulties such as heart disease.

What many people haven’t learned, even even though there continues to be a massive jump inside information about antioxidants, is the connection involving vitamin antioxidants and no matter whether you’ve managed to stability body pH levels. The pH balance of the entire body is very essential. The more balanced the pH is, the healthier the body is as well as the less complicated the cells and organs in your body can do what they should do. When issues get out of whack, nevertheless, that is when people find that they become ill much less hard.

In regards towards the pH balance in the entire body and anti-oxidants, the connection is modest, but it is even now there. If you equilibrium body pH levels, the cells within the body are ready to do what they need to do, so in case you have been to take in foods that have been substantial in antioxidant power, the human body can be able to using those anti-oxidants correctly. When your acid level is off, nevertheless, the entire body carries a a lot more challenging, if not extremely hard, task ahead of it, and it is not ready to utilize the antioxidant energy the way that it should be ready to. That’s why possessing your pH balanced is so extremely critical, particularly if you’re attempting to consume meals that are substantial in anti-oxidant value.

I wrote this article today to clarify vital information about balance body pH as well as natural cancer treatments, balanced pH.

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Posted by admin - February 4, 2011 at 2:55 am

Categories: Blog Tags: Also, antioxidants, Balance, Connection, Involving, Vitamin

Natural Alkaline Diet Balance

Natural Alkaline Diet Balance

Do you often feel out of energy especially after eating your meals?. In fact, it is generally accepted that usually around 3-4 pm (depending on the time you eat your lunch) when you find yourself having difficulty in keeping yourself awake. You may feel tired, exhausted and just could not continue with your work. Recently, I have read something fascinating regarding this – the main reason why we experience this is because excessive energy is needed to digest the food we ate for lunch. During 3-4 pm, our organs have already worked hard for half a day and with the excess energy needed to digest our lunch, our body naturally needs to take a rest from it. I used to assume that this was a natural process – we ought to feel lethargic in the afternoon. But I was so incorrect. The truth is the way we eat our foods, the foods that we place into your mouths, are destructive to our body and health. For example, do you eat meat and potatoes together?. How about milk and cereal, or fish and rice?. Do you know that those combinations are really destructive to your internal system and rob you of energy?.

Let me clarify how these combinations are destructive and how you can save yourself large amounts of energy you may currently be wasting. Different foods are digested differently – starchy foods require alkaline digestive medium and proteins foods like meat require an acidic medium for digestion. When you mix both together, the mediums neutralize each other. Digestion is impaired or completely arrested. This is very destructive to your body as more energy is required to digest the same amount of food. Are you as shocked as me when you first hear about this?. I didn’t realize that the food that I ate was the reason that drains my energy away every day. So what can we do about it?. The first step I learnt was to eat the right food and not mixing the incorrect food sorts together. For example, if I am eating starchy foods, I would not eat meat in the same meal. If I am eating meat, I would not include the starchy foods.

If you are thinking whether if this is the right way, why not try it and see if you feel any difference in your body. I have tried it myself and this is the diet that not only can still eat most of the foods, but you will feel much more healthy than you did before. If you have taken basic biology lessons, you will know that cells require certain conditions to function normally. Temperature and pH must be precisely engineered in order to support simple life. Our body, athough it seems sturdy and above this law, is no different. It requires basic conditions in order to have optimal performance. When our human body is functioning at its optimal level, the human body fluids and tissues exist in a slightly alkaline state (not acidic). The food we eat often becomes the raw material to rebuild its tissue. Our pH balance can quickly become unbalanced if our diet consists largely of “acidifying” foods. These acidifying foods would result in our blood and body tissues to become bathed in an acidic solution. Of course it won’t kill you straight away, but if left untreated, this acidic condition can lead to diseases such as heart disease, high cholesterol and even obesity.

How do you know whether your body is acidic and requires your attention?. Here is what you are going to do today to find out whether your body is dangerously acidic. You would first need to question yourself whether you experience any of the symptoms below:

Pimples & Acnes Agitation Rapid panting breath Rapid heartbeat Muscular pain Pre-menstrual and menstrual cramping Pre-menstrual anxiety and depression Cold hands and feet Light headedness & dizziness Exhausted easily and low energy Joint pains that travel Food allergies Excessive gas Hyperactivity Lack of sex drive Bloating Heartburn & acid reflux Yellow & strong smelling urine Headaches & migraines Irregular heartbeat White coated tongue Hard to get up in morning Excess head mucous (stuffiness)

If you experience more than 2 of the symptoms listed here, there is a high chance that your body is acidic and you may want to take precaution and change your diet before it accumulates and turn into deadly diseases or cancer one day. There are other ways to confirm your body internal conditions, for example using a self urine test. If you suspect your body is acidic or you want to feel healthy, youthful, and lose weight the natural way, find out below how you can do so with a natural Alkaline Diet.

The diet of our ancestors was completely different from what we are so accustomed to these days. With the advancement of technology, the types of foods we consume are dragged along. A trip to the grocery store will shock you with aisles and aisles of processed food items and animal products. You will not have a hard time finding quick food when eating out as practically every corner of the street has one. Even fad diets are partly to blame, for introducing a whole new eating habit, such as high-protein diets. In the recent years, consumption of animal products and refined food items has increased, as more and more people leave out the daily supply of fruits and vegetables in their diet. It comes as no surprise then these days, why many are suffering from different types of allergies, bone diseases, heart problems and many other symptoms. Some health experts link these diseases to the type of foods we eat. There are certain types of food that disrupts a certain balance in our body that, during such instance, health problems arise.

The Importance of Alkaline

Our bodies need to maintain a healthy and steady alkaline to acid ratio, which is signified by the pH level of our body. The pH scale ranges from 0 to 14, and anything lower than 7 is considered acidic. Processed food items, meat and meat products, sweets, and some beverages and condiments generally produce excessive amounts of acidity in the body. Acidosis, abnormally high acidity level in the blood and other tissues of the body, is the one thing that several different diseases have one thing in common. And many health experts believe that acidosis is responsible for a lot of fatal diseases that many people are afflicted with these days. Alkaline, on the other hand, naturally occurs in the body to neutralize excess acidity in the body, which is its main role. But, alkaline also becomes depleted at times – especially when there’s too much acid it needs to get rid of, and we do not consume foods that replenish our body’s alkalinity

.Maintaining a Healthy pH Level

As mentioned earlier, acidosis leads to many health-related problems. Perilous levels of acid get to circulate in our body and break into tissues and organs when not properly neutralized. To prevent this, one must see to it that a healthy pH balance in the body is maintained and to offset the excessive amounts of acid is to increase your body’s alkalinity. Determining whether or not your pH levels are prevalently alkaline may be done with simple-to-use pH level strips which you can buy in drug stores or medical supplies stores. There are pH level strips meant for testing using your saliva, and there are those for using your urine. Basically, a saliva pH level strip will determine how much acid your body is producing; normally it’s between 6.5 and 7.5 throughout the day. While a urine pH level strip will tell how well you excrete excess amounts of acid; you should get between 6.0 and 6.5 in the morning and between 6.5 and 7.0 at night.

The Dangers of Excessive Acid

If you constantly experience exhaustion, headaches and having frequent colds and flu, then that could be it – you have high acid levels in your body. But the ill effects of acidosis in the body don’t stop there; you might be surprised at the wide-ranging types of diseases you could get with perilous levels of acid in your body. Depression, hyperacidity, ulcer, skin dryness, acne and obesity are some of those linked to excessive acid levels in the body. Then there are those that are more serious such as joint diseases, osteoporosis, bronchitis, frequent infections and heart diseases. Even if you start to take medications for these illnesses, the symptoms may be masked, but they will still continue to affect your health as you are not attacking them from their roots. No matter what medications you take – pills, anti-inflammatory and the like – your body will only become more acidic because of these medications.

Alkaline Diet Approach

To get to the roots of these health problems, the body’s pH level must be brought back to normal. There are alkaline foods that can help replenish the depleted alkaline levels in the body while neutralizing excess amounts of acid. Through a natural Alkaline Diet balance sufficient amounts of alkaline are re-introduced into the body, thus bringing back the pH level to predominantly alkaline. So how do you incorporate an alkaline diet into your eating habits?. First, you can start by cutting down your intake of processed foods. These type of foods contain chemicals that only increase the acidity of your body once they are digested. Second, steer clear of meat and meat products, dairies and alcohol. Third, load up on fresh fruits and vegetables, as they are naturally are high in alkalinity. Even acidic fruits like oranges and lemons become alkaline after they have been digested and absorbed by the body.

Remember, as a general rule, 75% of your daily food consumption should consist of alkalizing foods. The more alkaline foods we provide our bodies with, the more efficient the neutralization of excess acids will be. Start today to bring your body back under control and ensure you have a longer, healthier life with your loved ones.

Independent and individual reviews on amything that I believe will be of beneift to everyone.

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Posted by admin - January 24, 2011 at 2:38 am

Categories: alkaline diet Tags: Balance, Diet\, Natural, \Alkaline

Ph Balance and health

Ph Balance and health

pH balance is one of the most contributors to your health or lock of health if your are imbalance. Imagine that you have a garden and in the garden there are grass and garbage and you are water it with soul water obviously your garden wouldn’t grow well. What I mean. Environment is a key to whether or not something can grow and thrive. Would you rather be a fish in a nice clean aquarium or one in a stagnant pan. That’s not different from your body. Your internal environment is going to dictate whether the fluids in your body, whether the hundred and fifty trillions cells in your body, whether they thrive or whether they don’t thrive.

The main factor in determining whether or not the environment is gonna be clean or dirty is pH. Let’s take for a fish tank as an example. You have a tank. There are fish in there. They are eating than they makes waste (nitrogen waste). They are also breathing and when they aspirate they are making co2.Is that builds up the pH drupes (co2 is acidic).If you don’t right the pH. You would have a sick fish. Most of people will tell you if you have a sick fish the first thing you’re gonna wanna to change is the water, the environment, the pH.pH is the seed to either a healthy environment or unhealthy toxic environment.

The exact same principal holds right in your body pH must be regulated. Our human body are slightly alkaline when they are in its natural healthy state and our blood,tissues cells and inter-cellular fluids are nearly to the alkaline side of pure water. May be you’ve heard that the pH of your blood with is the most vital fluid in your body it doesn’t change so much that’s really right, but some people go further and say well than the pH of your body doesn’t change and that’s not right. The pH of your blood must be regulated between about 7.3 and 7.4 if it went out of that range you would not be alive. The only way than your body can deal with any acid is to store it, to go it away from the blood stream. Like any other waste, acids must be neutralized and than disposed of through your blood stream in order to be carry down eventually through your colon or your kidneys. That’s how you eliminate waste. If you have so much acid that you can’t buffer it and you cant neutralized it and dispose of it properly. You can just dump these acids into the blood which must be narrowly control.So your body has a mechanism to deal with that it’s called storing it. It will store in fluids, it’ll store it in tissues, in faddy tissues, It will store whatever it can in order to keep the blood pH between that range.

The excellent example of this would be gout. Gout in your toe is acid because the excess your gas can not be disposed properly. Your body just pushes into your feet into, your toes it may hurt a lot but at least you body isn’t attempting to dump a lot of acidic into your blood stream which can handle it. So it may hurt but at least you are alive. The result of acid building up of your body are numerous: weight gains heart burn, fatigue joint problems, tiredness, bone loss, skin problems. All of these complications that cause problems to your health really have one common route and that is the pH. so you wanna get your body back into a state of balance. I mean pH balance and the way to do that first of all is to find out where your pH is. so you can use pH testers to find out where ph is. If your are very acidic you are gonna clean up your whole body with ionic products or you’re gonna changing your diets supplementing with green foods you’re gonna eat more alkaline foods and look for recipes who can help you and you are gonna avoid foods that cause the imbalance of your pH. Get your body into a state of balance. When you do you’re gonna have the environment for all of these trillions cells to finally be able to work. your body weighs is gonna the be normalized. You’re gonna wake up and your quality of life is gonna go through the roof because your quality of health is going to improve.

to test your pH. you can find what you need here http://phmeterforsale.blogspot.com/
which help you find the best ph meters to pick and informations
you are looking for about pH meters

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pH Balance and Your Health

pH Balance and Your Health

Your body is alkaline by design, but can be acidic by function. It functions at its best when the pH of its internal biochemical environment, measured as a whole, is equal to 7.39, meaning slightly alkaline. The normal range of blood pH is very small, from a slightly more acidic reading of 7.36 to a more alkaline reading of 7.42. This is considered pH balanced. A reading of anything higher or lower than these figures indicates acidity (from 7 to 7.35) or alkalosis (7.42 to 7.8).

The zone of optimal blood health extends only from pH 7.36 to pH 7.42; any variation means, acidosis or alkalosis. Of these two, acidosis is by far the most common – more than half the population suffers from this condition.

The pH of the body’s organic fluids and tissues varies from one part of the body to another. When we say the ideal pH of the body is 7.39, this refers primarily to the pH of the blood, and to a lesser extent that of the body’s internal environment, meaning all organic fluids such as lymph and extra and intracellular serums (fluids surrounding or within the cells). Blood is indeed “a very particular sap” (Goethe) whose pH must remain extremely stable to maintain a healthy life.

The pH of the internal environment, the basic “ground” biochemical terrain, can tolerate more significant changes than that of the blood, but the pH of the internal environment should never go beyond 7.36 or 7.42 if excellent health is to be maintained.

Many individual organs and organic fluids, but, have a pH that is normally far above or below this ideal pH. The pH of urine, for example, may be 6, or even as low as 5 or 4.5. This is possible because urine is regularly eliminated and thus does not remain in the body for long. Areas of the body that are essentially acidic include the colon (pH 6.8), the outer layers of the skin (pH 5.2), and the gastric region (pH 2). Others, in contrast, are quite alkaline: the inner layers of the skin (pH 7.35), the pancreatic juices (from pH 7.5 to 8.8), and the small intestine (pH 8). In order to test the overall pH of your body, it’s best to test the pH of your urine with pH testing strips.

These different values are all normal and correspond to precise needs of the body. For example, the extremely acidic nature of the gastric region is indispensable for protein digestion, and the high acidity of the skin helps it ruin microbes before they can enter the body.

So restoring the acid-alkaline or pH balance does not mean bringing the gastric region’s pH 2 up to pH 7 – that would cause serious digestive problems – but rather restoring the pH of the basic internal biochemical terrain.

To know more about pH Balance, please visit the site http://www.phionbalance.com

pHion offers a wide spectrum of pH balance products to maintain pH balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more. You can also visit the blog (pH Body Balance: Guidance for pH Health) to know more about the product range offered by pHion.

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Posted by admin - December 24, 2010 at 2:44 am

Categories: Blog Tags: Balance, Health

Alkaline pH Diet – Understanding the Body’s pH Balance

Alkaline pH Diet – Understanding the Body’s pH Balance

Alkaline pH Diet – Understanding the Body’s pH Balance

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How pH Balance and Alkaline Foods Impact the Body

How pH Balance and Alkaline Foods Impact the Body

How pH Balance and Alkaline Foods Impact the Body

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How pH Balance and Alkaline Foods Impact the Body

By: Everett Smith

About the Author

Author Everett Smith made the FREE Alkaline Food Test at http://www.besthealthfoodstore.net/index.html so that consumers may know more clearly how alkaline foods and pH balance generate a positive impact on overall health.

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Article Source: http://www.articlesbase.com/ – How pH Balance and Alkaline Foods Impact the Body

The concept that pH balance and alkaline foods influence health is a relatively new thought, but authorities in areas of alternative therapies are learning that it can be an vital consideration in warding off various types of diseases. The human body is really intended to operate with a pH level that leans to the alkaline side of the scale at 7.4. But, the body is rather complex, so it bears mentioning that parts of the digestive tract are supposed to be more acidic.

Unfortunately, a large selection of the foods and drinks in the quick paced world of today are acid forming. It is simple to see that all the processed foods, sugary drinks and fried foods that people consume on a regular basis are very acidic. Each of these impacts pH balance in the body, making it more acidic. Alkaline foods and drinks help the body reinstate perfect pH balance.

Early science states that substances can be either acid or alkaline. Many people have used pH testing strips to gauge the alkalinity or acidity of specific materials. Any substance measuring below 7.0 on the pH scale is labeled as acid, while other substances are either neutral or alkaline. All the foods, drinks and substances that humans consume line up on either on the acid or alkaline side of the pH scale and have an impact on overall pH balance throughout the systems of the body.

When when more acid foods than alkaline foods are consumed, organs and tissues tend to become overworked from constantly being fueled with acid forming properties. On the other hand, when a greater selection of alkaline foods are an element of the diet, the body has an simpler job of alkalizing the blood, thus maintaining a right pH balance.

There are a number of other reasons to avoid making an acidic environment within the body. One of the most vital is that unwanted organisms such as bacteria and yeast grow much more easily when pH balance leans too far and too often to the acid side. Cells are at their healthiest when in an alkaline state. When the diet is small on alkaline foods or alkaline drinks, cells struggle to maintain homeostasis, and many of them deteriorate.

Because an alkaline condition is so vital to healthy function, the human body will do all it can to manage a proper pH balance, even if that means harming other parts of the body. When a larger quantity of acid foods are taken in than alkaline foods, calcium is the first choice for the body to restore alkalinity. As needed, calcium is naturally leeched from bones and teeth to alkalize the acid in the bloodstream. This is one of the reasons that sodas and other acid forming sweets and drinks cause tooth decay and bone loss.

There are many alkaline foods that can help to reinstate a proper pH balance in the body::

• Apricots

• Pears

• Figs

• Raisins

• Spinach

• Kale

• Leafy greens

• Sprouts

• Beets

• Cantaloupe

• Onions

• Carrots

• Coconuts (and coconut milk)

• Zucchini

• Dates

• Mangos

• Oranges

• Peaches

• Sweet Potatoes

Choosing alkaline foods and drinks instead of acidic selections is an vital step toward restoring right pH balance in the body. In addition to the priceless nutrients obtained from these healthy choices, oxygen flow, cell function, and blood circulation are improved while making a less desirable environment for bacteria and organisms that compromise overall health.

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Can Body Ph Balance Be An Early Detection For Cancer?

Can Body Ph Balance Be An Early Detection For Cancer?

Water (H2O) ionizes into hydrogen (H ) and hydroxyl (OH-) ions. When these ions are in equal proportions, the pH is a neutral 7. When there are more H ions than OH- ions then the water is said to be “acid”. If OH- ions outnumber the H ions then the water is said to be “alkaline”. The pH scale goes from 0 to 14 and is logarithmic, which means that each step is ten times the previous. In other words, a pH of 4.5 is 10 times more acid than 5.5, 100 times more acid than 6.5 and 1,000 times more acid than 7.5.

When healthy, the pH of blood is 7.4, the pH of spinal fluid is 7.4, and the pH of saliva is 7.4. Thus the pH of saliva parallels the extra cellular fluid…pH test of saliva represents the most consistent and most definitive physical sign of the ionic calcium deficiency syndrome…The pH of the non-deficient and healthy person is in the 7.5 (dark blue) to 7.1 (blue) slightly alkaline range.

The range from 6.5 (blue-green) which is weakly acidic to 4.5 (light yellow) which is strongly acidic represents states from mildly deficient to strongly deficient, respectively.

Most children are dark blue, a pH of 7.5. Over half of adults are green-yellow, a pH of 6.5 or lower, reflecting the calcium deficiency of aging and lifestyle defects. Cancer patients are usually a bright yellow, a pH of 4.5, especially when terminal.

Virtually all degenerative diseases, including cancer, heart disease, osteoporosis, arthritis, kidney and gall stones, and tooth decay are associated with excess acidity in the body. While the body does have a homeostatic mechanism which maintains a constant pH 7.4 in the blood, this mechanism works by depositing and withdrawing acid and alkaline minerals from other locations including the bones, soft tissues, body fluids and saliva. Therefore, the pH of these other tissues can fluctuate greatly. The pH of saliva offers us a window through which we can see the overall pH balance in our bodies.

Cancer cannot exist in an alkaline environment. All forms of arthritis are associated with excess acidity. Acid in the body dissolves both teeth and bones. Whatever health situation you are faced with, you can monitor your progress toward a proper acid/alkaline balance by testing your saliva pH.

Your body operates ideally within a narrow pH range of 7.36 to 7.44. There is very basic explanation as to why pH balance is so vital to our overall health.Find out about Body Balance pH at http://www.smartreviewguide.com/balanceph

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Posted by admin - October 6, 2010 at 2:38 am

Categories: Blog Tags: Balance, Body, Cancer, Detection, Early

Ph Balance Products to Maintain Ph Balance in the Body

Ph Balance Products to Maintain Ph Balance in the Body

In order to maintain suitable ph balance in the body, nutritionists suggest 80% of dietary intake should be alkaline and 20% acidic. Sadly, most people eat too many acidic foods which eventually take the body out of balance. Having stress also affects the pH levels in the body, further increasing body acidity.
The pH scale goes from 0 to 14, with 7 being neutral. Below 7 is acidic and above 7 is alkaline. A human being’s blood Ph level is meant to stay at 7, so the body is constantly working to maintain that level, no matter what you consume.

Generally we must have enough alkalinity to neutralize incoming or body made acids. When we don’t, our body will defend itself against the acid, causing so many health problems. The alkalinity or acidic properties of a food comes into play when our body burns them for fuel. Consuming too many acidic foods like white flour, refined sugars, dairy products, meat, fish, butter, chocolate, nuts (not all of them, but most), plums, prunes, cranberries, coffee and alcohol cause the Ph level of the blood to become overly acidic, therefore, out of balance. This can lead to all sorts of health problems, not the least of which is bone weakness.

Supergreens with prime pH is one of the quickest ways to restore or maintain pH balance in body. If the body is too acidic, the most vital kind of food we need to be eating is green foods. Green foods contain high amounts of water, alkaline elements, ample amounts of fiber and oxidants and low levels of sugars. Other alkaline forming foods include almond, apple, avocados, banana, beans, Brazil nuts, broccoli, cantaloupe, carrots and other green vegetables and fruits.

What we have to know is that acid is the base of all diseases and illness, if we have a balanced alkaline ph, viruses and bacteria cannot grow in our body. These are some measures that can help us balance our PH; but you should consult your doctor for professional advice.

To know more about pH Balance, please visit the site http://www.phionbalance.com

pHion Balance offers a wide spectrum of pH balance products to maintain pH balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more. You can also visit the blog (pH Body Balance: Guidance for pH Health ) to know more about the product range offered by pHion.

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Posted by admin - September 25, 2010 at 2:38 am

Categories: Blog Tags: Balance, Body, Maintain, Products

Understanding Your Body pH Balance

Understanding Your Body pH Balance

High acidity can become a perilous condition that weakens all major body systems. It makes your internal environment conducive to disease. A pH-balanced environment, on the other hand, allows proper metabolic functioning and gives your body resistance to disease. A healthy body maintains alkaline reserves that are used to meet emergency demands.

Researchers find that most people are at least slightly “acidic”; their pH is low. If your pH is too acidic, your body borrows minerals – such as calcium, magnesium, potassium and sodium – from vital organs and bones to neutralize and remove the acid. Although high acidity may not be outwardly noticeable, it can severely affect overall health in a negative way. Alkalinity in the body is much more rare, but just as potentially serious. It often takes longer for a person who is “alkaline” to achieve balance than one who is “acidic.”

Water is the most abundant compound in the human body, comprising 70% of the body. The body has an acid-alkaline (or acid-base) ratio called the pH, which is a balance between positively charged ions (acid-forming) and negatively charged ions (alkaline-forming.) The body continually strives to balance pH. When this balance is compromised many problems can occur.

It is vital to know that we are not talking about stomach acid or the pH of the stomach. We are talking about the pH of the body fluids and tissues, which is an entirely different matter.

It is recommended that you test your pH levels to determine if your body pH needs immediate attention. By using pH test strips, you can determine your pH factor quickly and easily in the privacy of your own home. If your urinary pH fluctuates between 6.0 to 6.5 in the morning and between 6.5 and 7.0 in the evening, your body is functioning within a healthy range. If you saliva stays between 6.5 and 7.5 all day, your body is functioning within a healthy range. The best time to test your pH is about one hour before a meal and two hours after a meal. Test your pH two days a week.

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Posted by admin - September 23, 2010 at 2:38 am

Categories: Blog Tags: Balance, Body, Understanding

How Do You Keep Your pH Balance?

How Do You Keep Your pH Balance?

PH balance, simply place, is the balance of acid and alkaline in all fluids and cells in the body. Blood pH balance is recognized as one of the most vital biochemical balances in human chemistry.

Body balance is critical to maintaining wellness and preventing illness. According to many practitioners of alternative medicine, if body pH balance is not in equilibrium it will make an environment where disease can thrive. Yet, as crucial as it is to optimum health, few medical practitioners in Western medicine are even aware of how it plays a major role in causing nearly all disease.

The foundation of keeping a healthy balance is in drinking plenty of alkaline water. Seaweed is a fantastic supplement for restoring your pH balance as it contains a mixture of red, brown and green marine algae.

If you suspect your body is out of order, and most of the Western world falls in that category, it is vital to consider a change in lifestyle and nutrition. It cannot be stressed enough that eating highly nutritious foods and ensuring that your body absorbs all the appropriate minerals is vital to your well-being.

Realizing the importance of pH balance to excellent health and an overall disease free body is the first step to excellent health. Then, learning how relatively simple it is to achieve it with proper nutrition, it will give you a whole new perspective on life. No more dread of sickness or pain. That’s what will be in your future! You will know when your pH balance is corrected as you will have more energy and vitality.

Consider this: would you rather be like an ostrich and reckon that sickness will not happen to you, until the day that you get a grave medical diagnosis? It is simple to check your alkalinity with a saliva litmus test. You can get the tester at your local pharmacy. The human body’s ideal pH balance is around 7.

Medicine does not cure; it simply treats symptoms. In the case of cancer, it will attempt to kill malignant cells. Proper nutrition, on the other hand, may not only keep you from those dreaded diseases but fortify cells that are out of kilter.

Although the concept of pH balance may be novel to you and somewhat confusing, it is really honestly simple. Let’s take skin for example. After every washing, your skin is completely distorted and starts working overtime to restore pH levels; a process which may take up to half an hour.

In conclusion, since your ideal alkalinity is maintained through the proper nutrition the body needs, it is most crucial to consider taking the steps you can to help avoid cancer and disease. pH balance is indeed foundational to experiencing a higher quality of health, and thus a higher quality of life.

Ann Stewart, author, inspirational writer and wellness coach, shares tips on how to fight off disease and feel your best in her weekly newsletter, Youth Makeover: http://youthmakeover.com

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Posted by admin - September 22, 2010 at 2:44 am

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Maintaining pH Balance – How Detoxing Can Keep Your Body Healthy!

Maintaining pH Balance – How Detoxing Can Keep Your Body Healthy!

Grow, glow, and go! pH levels indicate the amount of acidity-alkalinity in your body. When your body’s pH level becomes too acidic, you may become exhausted, gain weight, suffer poor digestion, and have more aches. If pH is to acidic for longer periods of time, you may suffer more serious problems. If this happens, it would be a excellent thought to “detox,” that is, to reduce the amount of unhealthy toxins in your body and return the pH balance to a more natural alkaline state.

While the human body naturally removes toxins through the processing of blood and waste elimination, it can sometimes be overloaded with unhealthy toxins. This may happen when a person is sick, and his or her biological processes are not functioning properly. It can also happen when we don’t maintain a healthy diet. Eating too many acidic foods can produce an unhealthy imbalance. Lack of exercise can also impede your body’s ability to clean itself of harmful toxins. No matter how it happens, detoxing can produce a better health and a more productive life generally.

Human bodies work as hard to maintain a healthy blood pH level as they do to maintain a normal temperature. Naturally, our bodies work to maintain a blood pH level of a small more than 7. To do this, it will even stress tissues and internal organs to a proper pH balance. So, you can even be unhealthy because of pH level even when your pH level is in normal ranges.

As mentioned, being overly tired, gaining weight, poor digestion, and aches and pains may indicate that your pH balance is out of whack and your body may be trying to process too many acids. You may be eating too much acid, your body may be making too much acid, or your body may not be eliminating acids as it should.

One of the simplest ways to detox these acids is to change your diet. Foods that contribute to acidity include dairy products, processed sugars, red meat, alcohol, coffee, and carbonated beverages. If you eat a lot of these, you may be overloading your body beyond its natural ability to neutralize the acids and return to a more normal alkaline state.

Acidifying toxins can also be formed by microforms (microscopic animal or vegetable organisms) and pathogens inside the body. All human bodies contain microscopic organisms that aid digestion, but too many of these microforms may make more acids than the body can handle, impeding digestion and eventually leading to serious conditions like irritable bowel syndrome, Chrohn’s disease, and perhaps even colon cancer. These pathogens can enter the blood stream and carry disease with them through the blood to cells, tissues, and entire biologic systems. An out-of-balance pH level may indicate that this is occurring.

These toxins can be removed through a process of detoxification, but an overloaded system can’t do it naturally. You’ll have to help to return to a healthy pH balance. A detox diet includes highly-alkaline foods like vegetables and low-sugar fruits, focused hydration through drinking lots of water (preferably alkaline water), and proper alkaline-rich supplements.

You can buy alkalizing products that will help return your normal pH balance. Tasteless, odorless structured alkaline waters are designed for maximum absorption and contain minerals to help achieve a healthy pH balance. They help neutralize acids and remove toxins. When you’re using alkaline waters as a first step in a detox diet, you should drink from three to four liters (about 3-4 quarts) every day.

Dietary alkaline supplements contain essential minerals like calcium, magnesium, and iron that replenish your body’s mineral reserves and buffer the acids. Some of these mineral-rich supplements will also encourage proper elimination of acids from the body. Though these supplements are relatively new to the market, you can find them at these companies: Innerlight, Phion Nutrition, Vaxa, and Alkalife. But before you start a detox diet or take supplements, visit your doctor to be sure your problems are correctly diagnosed and the treatments are appropriate.

Abhishek is a Health And Fitness expert and he has got some fantastic Body Detox Secrets up his sleeves! Download his FREE 70 Pages Ebook, “Body Detox Made Simple!” from his website http://www.Health-Whiz.com/514/index.htm . Only limited Free Copies available.

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Posted by admin - September 21, 2010 at 2:44 am

Categories: Blog Tags: Balance, Body, Detoxing, Healthy, Keep, Maintaining

pH Balance for Optimal Health

pH Balance for Optimal Health

Each of us is at war and we don’t even know it! The private war we each wage is a daily assault on our body by bacteria, virus, fungus, yeasts, and molds. Our bodies are alkaline by design and acid by function. Maintaining proper alkalinity is essential for life, health, and vitality. Simply place – an change in pH Balance makes a condition favorable to the growth of bacteria, yeast and other unwanted organisms. All leading biochemists and medical physiologists have recognized pH as the most vital aspect of a balanced and healthy body.
pH means “potential of hydrogen”, the amount of hydrogen ions in a particular solution or medium. When you have too much hydrogen ions, the pH indicates an acid solution, and when you have few hydrogen ions the pH indicates an alkaline solution. The pH is measured on a scale ranging from 0.00 to 14.00. A pH of 7.0 is neutral while anything above is defined as alkaline and anything below 7.0 is considered as an acidic pH.
pH is something that most people don’t consider vital even though it can have a major impact on their overall health. In fact, many health problems can be made worse, or even caused by unbalanced pH such as osteoporosis, arthritis, low back pain, fibromyalgia, allergies, indigestion, constipation, joint stiffness and lack of flexibility, blood sugar imbalances, cancer cell growth, skin problems, dry skin, low energy, headaches, premature aging, suppressed immune system, cardiovascular diseases etc.
The body gives the highest priority in maintaining the alkaline state of the blood. The healthy pH level of blood should be 7.4. When the pH of blood starts to drop below 7.4, becoming more acidic, the body takes alkaline-forming elements, minerals such as calcium, magnesium, potassium, and sodium, from the small intestine, to buffer the acidity. Taking these minerals from the small intestine prevents the digestive enzymes to work in a proper pH environment.
By learning how to eat food items to balance our pH properly, we can better maintain a balanced pH and can improve our overall health, energy, and prevent diseases. Though diet has the single greatest impact on the body’s pH Balance, there are other things that can also help such as taking time out of a busy schedule to do something pleasurable, regular physical exercise and trying to avoid over burden of work.
If you want to know more pH Balance, please visit the site http://www.phionbalance.com

pHion offers a wide spectrum of pH balance products to maintain pH balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more. You can also visit the blog (pH Body Balance: Guidance for pH Health) to know more about the product range offered by pHion.

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Posted by admin - September 16, 2010 at 2:38 am

Categories: Blog Tags: Balance, Health, Optimal

The Ideal pH Balance for Your Body and Ways to achieve it

The Ideal pH Balance for Your Body and Ways to achieve it

pH Balance, simply place, is the balance of acid and alkaline in all fluids and cells in the body. The ideal pH balance for the human body is 7.3 to 7.4. This slightly alkaline pH Balance helps to keep all the functions of the body running smoothly. Any misbalance to the pH Balance makes many problems for the body. A rapid degeneration of the blood cells starts and the body becomes susceptible to different kinds of diseases. Therefore, it is vital to keep your body pH in an equilibrium state, so that it can function in an optimal environment.
By maintaining this equilibrium, your body can make the necessary reparations at the cellular level and the necessary biological and chemical processes can be carried out. If this equilibrium is endangered then your body processes may be thrown off track too. In addition, pH Balance can be the most vital element in maintaining the necessary balance in your body. There are many ways to prevent this ideal pH balance from tilting to the acidic side.
The alkaline diet trend is quick catching up. Today many people from diverse places know the benefits of maintaining an alkaline body. An alkaline body is much less susceptible to illnesses than an acidic body is. If you suspect your pH balance is out of order, it is vital to consider a change in lifestyle and nutrition. The foundation of a healthy pH balance is in drinking plenty of alkaline water and eating a lot of green vegetables and fruits.
Our health lies in our hands. We must strive to maintain a pH balance of 7.4. It is beneficial to know that a healthy life can be maintained only if one has an alkaline body. A bit of an exercise routine along with an alkaline diet will reflect in ones inner and outer self. To achieve an alkaline body, it is necessary that the ratio of acidic ash and alkaline ash should be 20 to 80. To maintain this ideal ratio, the food consumption should be in a similar ratio. Acidifying foods should only make up 20 % of our diet while the rest of the 80 % should comprise of alkalizing foods. Maintaining a pH level of 7.4 is the answer to all our physical problems.
To know more about pH Balance, please visit the site http://www.phionbalance.com

pHion offers a wide spectrum of pH Balance products to maintain the ideal pH Balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more. You can also visit the blog (pH Body Balance: Guidance for pH Health) to know more about the product range offered by pHion.

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Posted by admin - September 6, 2010 at 2:38 am

Categories: Blog Tags: achieve, Balance, Body, Ideal, Ways

The Secret of Ph Balance Diet

The Secret of Ph Balance Diet

You probably have heard “pH balance” before, but are still wondering what it really means. The term pH stands for “Potential of Hydrogen”. The potential of Hydrogen (pH) is a logarithmic scale that measures the relative acidity or alkalinity of a solution. The scale of pH runs from 0 to 14. Zero is really acidic and 14 is really alkaline. The middle of the scale at 7 is neutral. The pH level indicates the body’s acid/alkaline balance.

It is extremely rare that a person is too alkaline. For the vast majority though, the problem is more on the acidic side. Human blood should be slightly alkaline (7.34- 7.45), below or above this range means disease. This slightly alkaline ph balance helps to keep all the functions of the body run smoothly. When the ph balance of the body is maintained at 7.3 one feels energetic and confident. Our health lies in our hands and we must strive to maintain a ph balance of 7.4.

People wonder why the ph balance of the body is so vital to maintain. This is because an acidic body pH is like a magnet for all kinds of illnesses. Any imbalance to the pH balance makes many problems for the body. It affects the skin, hair and nails of a person. The outer appearance of the body is ruined, not to mention the hurt done in the inside also. The brain, the blood cells and nearly all body systems like nervous system (depression), cardiovascular system (heart disease) and muscles (fatigue) are hurt if the pH balance of the body tilts to the acidic side. The body’s ability to absorb minerals and nutrients is compromised. Colds, infections and flu are more common.

All foods have an effect on the body’s acid/alkaline level. Acids need to be balanced to maintain excellent health. To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods. But, to restore health, nutritionists suggest 80% of dietary intake should be alkaline and 20% acidic. Generally alkaline forming foods include most fruits, green vegetables, peas, beans, lentils, spices herbs and seasonings, seeds and nuts, almonds, apples, avocados, bananas, beans, brazil nuts, broccoli, cantaloupe and carrots. Acid forming foods include meat, fish, poultry, eggs, grains, legumes, white flour, refined sugars, dairy products, peanut butter, and chocolates.

An imbalance in the pH level (acid-alkaline) can affect your body. The body ought to be slightly alkaline for strength, endurance and energy. Therefore, In order to provide your body with the nutrients it needs, introduce alkaline foods into your diet. Alkaline foods neutralize acids and toxins in the blood, lymph and tissues, and strengthen your immune system, organs and well-being. Optimizing your health with a pH balanced diet is the natural way to obtain the maximum positive health benefit for the long term.

If you want to know more about the pH Balance diet, please visit the site http://www.phionbalance.com

pHion Balance offers a wide spectrum of pH balance products to maintain pH balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more. You can also visit the blog (pH Body Balance: Guidance for pH Health) to know more about the product range offered by pHion.

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Posted by admin - September 4, 2010 at 3:01 am

Categories: Blog Tags: Balance, Diet\, Secret

pH Balance and Atrial Fibrillation

pH Balance and Atrial Fibrillation

Atrial Fibrillation, which is also sometimes called Auricular Fibrillation or A-Fib, is a medical condition involving the pumping of the heart. It is a disorder that causes an irregular heart beat, known as arrhythmia. As well as irregular, the heart beat is also, often, rapid and racing.

One of the primary conditions, which can cause atrial fibrillation, is sinus node malfunction. The sinus node is like a natural pacemaker for the heart. It regulates the beating of the heart. If the sinus node is malfunctioning, it can cause disruptions in electrical impulses. That causes the heart to beat irregularly.

Most other heart conditions, including coronary artery disease, can also cause atrial fibrillation. Also, drinking heavily on a regular basis or drinking large amounts of alcohol at one time can cause the onset of atrial fibrillation. Other conditions, such as hyperthyroidism, high blood pressure (also known as hypertension) and pneumonia can also cause atrial fibrillation to occur.

There are several symptoms of atrial fibrillation. The most problematic of these are dizziness, fainting and overall difficulty breathing. Fainting is particularly perilous because people with atrial fibrillation could easily hit their head if they fall. Also, they could potentially faint while doing things that affect other people, such as driving a car.

Heart palpitations are another common symptom. A heart palpitation occurs when a person has a sensation of feeling their heart beating in their chest, usually rapidly. Other symptoms, which can occur, include confusion and fatigue.

The pH balance of the body is the balance of alkaline and acidic substances in the body’s fluids. This is measured by a pH scale, which ranges from zero to fourteen. A higher pH level indicates more alkaline substances than acidic. A lower pH means that the body’s fluids are more acidic than alkaline.

The human body operates at its best when its pH levels are more alkaline than acidic. But, it operates best in a narrow range of between seven and eight on the pH scale. When pH levels are too acidic it can cause people to go into a coma in severe cases. But, when levels are too high it can cause equally terrible problems, such as convulsions, to occur.

The largest cause of a pH imbalance is food. Human beings tend to eat and drink many acidic items on a daily basis. These include such things as coffee, orange juice and most types of meat and fish.

Another main cause of pH imbalance is general stress or specific stress on the body. Specific stress on the body refers to having a specific ailment such as cancer, diabetes or some other illness. Illnesses can completely alter the body’s chemical makeup and affect all body functions, including pH levels.

General stress is simply the hustle and bustle of everyday activities. That can include things such as work or school deadlines, as well as large event plotting, such as plotting a wedding. When a human being is under stress in such instances as those, it can affect all of a body’s internal functions, including things like blood pressure and pH balance.

One benefit of an alkaline pH is that blood that has a higher pH level (more alkaline than acidic) also contains more oxygen. That means that the heart does not have to work as hard to pump blood through the body. Blood that has higher pH levels also tends to be thinner than blood with lower pH levels. That means that it flows simpler through the body. Therefore, the heart doesn’t need to pump as hard to get the blood to its destination.

By keeping pH levels more alkaline than acidic, a person can make it simpler for their blood to flow through their body and, as a result, simpler for their heart to pump. Since their heart wont have to work as hard this helps to keep sudden episodes of atrial fibrillation from occurring as often.

Keeping their pH balanced can also help to decrease a person’s overall stress levels, lower high blood pressure and give a person more overall energy. That is supported by the fact people with an acidic pH tend to suffer from fatigue and feel generally sluggish and stressed. The reason is that the organs in the human body all have their own pH requirements. When the body becomes too acidic overall, or in certain areas, the cells cannot take in the proper nutrition. As a result, a person’s organs can start to act slow and sluggish. When individual organs are fatigued, the entire person finds themselves fatigued.

As you can see, there are many benefits to keeping the body pH balanced. It’s vital to be aware of pH balance as it relates to health.

By altering your diet, taking supplements and/or making certain changes to your overall lifestyle, you can balance your pH levels. By doing so, you can lower your risk of atrial fibrillation, as well as preventing many other health problems.

Learn how you can reverse atrial fibrillation and prevent it from ever coming back. Get free special report ‘Learn Secrets to Atrial Fibrillation Doctors Don’t Want You to Know’.

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Posted by admin - August 28, 2010 at 2:42 am

Categories: Blog Tags: Atrial, Balance, Fibrillation

Is Your Body’s pH in Balance?

Is Your Body’s pH in Balance?

Water makes up about 70% of all our bodies. The rest of your body is made up of other solutions. The Potential of Hydrogen (pH) measures the amount of acidity or alkalinity in those solutions. The more alkaline the body solution is, the higher the pH is. On the other hand the more acidic the body solution is, the lower the pH is. The scale for pH range is 0 to 14 and 7.0 is the neutral point. Above 7.0 is alkaline and below 7.0 is acidic. Our bodies are slightly alkaline, about 7.35 to 7.45. If the pH balances changes to above 7.8 or below 6.8 the body will stop functioning.

Achieving natural health doesn’t require a miracle; you simply must adjust your body to its proper pH balance and provide it with the right amounts of calcium and minerals. In order to maintain suitable pH balance, nutritionists suggest 80% of dietary intake should be alkaline and 20% acidic. An acidic body pH is like a magnet for all kinds of illnesses. The brain, the blood cells and nearly all other body parts are hurt if the pH balance of the body tilts to the acidic side.

Testing your internal pH level with the help of pH test strips gives you an instant, credible snapshot of your overall health. To maintain the pH balance of the body one must consume lots of fresh vegetables, greens, grasses and fruits. Green grasses such as barley or wheat grass are some of the lowest-calorie, lowest-sugar and most nutrient-rich foods on earth, and contain high amounts of fiber. Meats and oils should be kept at bay. A lot of mineral water is recommended to keep the body pH balance maintained.

Since all illnesses find their roots in an imbalanced body pH, it is obvious that all cures lie in maintaining the body pH Balance. Our health lies in our hands. We must strive to maintain a pH balance of 7.4. Maintaining a pH balance of 7.4 is the answer to all our physical problems. To know more about pH balance and pH balance products, please visit the pHion website (http://www.phionbalance.com) or mail at customerservice@ph-ion.com

pHion offers a wide spectrum of pH balance products to maintain pH balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more. You can also visit the blog (pH Body Balance: Guidance for pH Health) to know more about the product range offered by pHion.

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Posted by admin - July 28, 2010 at 2:45 am

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The Benefits of Perfect Ph Balance for Your Body

The Benefits of Perfect Ph Balance for Your Body

Optimizing your health with a pH balanced diet is the natural way to obtain healthy living for a long time. You must opt for a excellent pH balanced diet in order to live your life to the fullest and avoid stress.

In order to maintain suitable ph balance, nutritionists suggest 80% of dietary intake should be alkaline and 20% acidic. An acidic body ph is like a magnet for all kinds of illnesses. The outer appearance of the body is ruined not to mention the hurt done in the inside also. The brain, the blood cells and nearly all other body parts are hurt if the ph balance of the body tilts to the acidic side. There are many benefits associated with pH Balance:

A pH balance diet is alternative diet that can help people lose weight.
It also prevents you from low energy feeling, cracks, pains and giving in to certain food cravings.
The pH balance diet helps you prevent your body from any sort of fatal disease.
It also lets you keep your mental stability and increases the energy level inside the body.

The perfect ph balance for the human body is 7.3 to 7.4. Our health lies in our hands. We must strive to maintain a ph balance of 7.4. There are many ways to prevent this ideal ph balance from tilting to the acidic sides.

To maintain the ph balance of the body one must consume lots of fresh vegetables, greens, grasses and fruits. Green grasses such as barley or wheat grass are some of the lowest-calorie, lowest-sugar and most nutrient-rich foods on earth, and contain high amounts of fiber. Meats and oils should be kept at bay. A lot of mineral water is recommended to keep the body ph balance maintained.

Since all illnesses find their roots in an imbalanced body ph it is obvious that all cures lie in maintain the body ph balance. Maintaining a ph balance of 7.4 is the answer to all our physical problems. To know more about pH balance and pH balance products, please visit the site http://www.phionbalance.com

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Posted by admin - July 20, 2010 at 2:43 am

Categories: Uncategorized Tags: Balance, Benefits, Body, Perfect

Ionized Alkaline Drinking Water: Foundation for Ph Balance

Ionized Alkaline Drinking Water: Foundation for Ph Balance

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The one thing essential for human body after oxygen is water. Water is the single most vital nutrient for sustaining human life. 75% of our body is made up of water. Water performs three basic functions in our body; one is to carry various nutrients to the cells, second is to carry back toxins from the cells and last, water helps regulate the body temperature by hydration. But, we live in the day and age when even our drinking water is perilous. There are so many chemicals in our drinking water that we are not even aware of. Therefore, it is always advisable to drink alkaline water.

The foundation of pH Balance is proper nutrition and ionized alkaline drinking water. Because 75% of the body weight consists of water, it is vital to look at what type of water will benefit you the most. Ionized alkaline water can be extremely beneficial for the human body. Drinking plenty of ionized or alkaline water daily is one of the wisest steps you can take in order to maintain excellent health. Alkaline, ionized water acts as a powerful and natural antioxidant.

Alkaline ionized water first came to notice in Japan. Alkaline water was initially used in agriculture on plants and animals. Eventually, experiments were conducted by medical professionals on the human body and when these experiments concluded, Japanese doctors inferred that ionic, structured alkaline water was the healthiest form of water for the human body, and that it alleviated many symptoms of adult diseases.

Alkaline water along with an alkaline diet is the call of today’s health experts. Proper hydration through alkaline water plays a critical role in the upkeep of your health. Vibrant health and energy starts with proper pH Balance achieved through drinking ionized alkaline drinking water. When beginning any plot to get your pH back to a balanced state, remember this – it all starts with drinking excellent water! Your body contains 75% (or more) water. The more alkaline water you drink, the quicker you’ll see the results.

To learn more about ionized alkaline drinking water to improve your health, cure diseases, and reverse the signs of aging, please visit the site http://www.phionbalance.com

pHion offers a wide spectrum of pH balance products to maintain pH balance in the body, like pH litmus paper & test strip, body detox, alkaline green drinks, alkalizing minerals, antioxidants and more. You can also visit the blog (pH Body Balance: Guidance for pH Health) to know more about the product range offered by pHion.

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Posted by admin - June 24, 2010 at 4:54 am

Categories: Uncategorized Tags: Balance, Drinking, Foundation, Ionized, water, \Alkaline

Highly Converting Ph Balance Home-Study Course.

Huge Affiliate Opportunities! Earn 50% Commissions On This Incredible High Converting And Hot Selling Natural Health System.
Highly Converting Ph Balance Home-Study Course.

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Posted by admin - April 25, 2010 at 6:12 am

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Change Your Acid / Alkaline Balance with the h2o You imbibe: What the Experts Say

In health areas there has been much talk about acid /alkaline imbalance. Let’s see if we can clarify how experts recommend we rectify this imbalance.

The answer
Your body functions at it’s peak when balanced between too acid nor too alkaline. Unfortunately nearly all of us have become too acidic due to diet, drinks and stress — both psychological and from pollution. Acids can build up in our body, causing systems to be out of balance.

The effects
According to Dr. Stefan Kuprowsky, “Acid wastes build up in the body in the form of cholesterol, gallstones, kidney stones, arterial plaque, urates, phosphates and sulfates. These acidic waste products are the direct cause of untimely aging and the onset of chronic disease.”

When this occurs, the body will restore its optimal pH by depleting certain minerals, such as potassium, calcium and magnesium, from organs and bones. In addition, your immune system may become fatigued from dealing with an excess of acid. Your body then stores acidic wastes in ‘hiding places’ such as muscles etc. rather than releasing the acids into the bloodstream.

As Dr.Robert Atkins, the well-known author, health and diet expert, notes: “Just about every condition I can reckon of, from arthritis to diabetes to cancer, is associated with acidity.”

“The countless names of illnesses do not really matter. What does matter is that they all come from the same root cause…too much tissue acid waste in the body!” Theodore A. Baroody, ND, Ph.D.

What can we do?
A vast body of research reveals that you can help negate acid build-up in the blood and maintain a balanced pH, by taking some simple steps, such as:
– Exercise
– Avoiding highly acid-forming food and drink
– Drinking the right water

What is the “right” water?
“International studies show that populations with small or no history of illness, such as cancer, drink higher pH (alkaline) waters. After all potential risk factors were considered and factored out, it became evident that they had been drinking waters with a pH of 9.0 to 10.0.” Dr. Leonard Horowitz in “Aids and Ebola”

Alkaline ionized water “first came to notice in Japan, where researchers noted that people drinking water that came from certain quick- moving rocky mountain streams loved extraordinarily excellent health. It turned out that this naturally occurring water was alkaline and had a different structure and electrical properties.” Larry Clapp, PhD. in “Prostate Health in 90 days”

Alkaline water is produced at home with a small kitchen appliance called a water ionizer (long in use in Japan and Korea). As water ionizers have become well loved in North America, more health professionals have had the ability to evaluate their effects on clients:

Sue Pollock, N.D. writes, we can “help the body in being more alkaline with …drinking alkaline water.”

“I believe that the best water is water that is alkaline (reduced) and purified using a small device known as a water ionizer.” (Dr. Stefan Kuprowsky)

“It is my opinion that ionized water will change the way in which all health practitioners and the public approach their health in the coming years.” Dr. T. Baroody in “Alkalize or Die.”

Why not just rely on a change of dietary needs?
According to Sang Whang, researcher and author of “Reverse Aging”, the danger is that we might forget vital foods:

“Since the toxic products that we are trying to discharge are acidic, the right kind of water is alkaline water…My personal recommendation is to delight in the foods that we like, but do not over-eat or leave out any food. Eat in moderation following the professional dieticians’ “balanced diet” concept, and let alkaline water do the job of cleansing acidic wastes.”

Ralph Wilhelm-dude17111 is an online marketer and researcher who resides at http:www.dude17111.com
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Posted by admin - January 25, 2010 at 7:41 am

Categories: Blog Tags: Acid, Balance, Change, Experts, imbibe, \Alkaline

Alkaline Diet – For Body Balance And A Boost In Energy

Get into an alkaline diet for body balance and a healthy life. There is such a thing as acidity in our body. This phenomenon is an imbalance in the body that can get us sick. The only way you can counter this imbalance is to get into a fantastic alkaline diet system. If you let the imbalance progress, you will get sick and may even have serious illnesses that can cause death.

Remember that 25 years ancient is the age of decline. Decline of the body and decline in energy. When I turned 31 I never thought that I would feel so sickly. I always felt sick and tired. I felt aches and pains in my bones and muscles. I felt severely lacking in performance, both at work and at home. I felt headaches that I can’t shake off even with medicine. At first I ignored these symptoms of premature aging, but the symptoms got worse. I felt symptoms of major illnesses that I never felt before.

I questioned my doctor what to do. He told me that I needed to change my lifestyle. He told me that I need to get into a balanced diet and that I need to exercise.

Here are the ways I changed my life.

1. I avoided excessive drinking and smoking. This is a fantastic benefit to anyone. Drinking can cause liver cancer among other diseases, and smoking can cause lung cancer among other lung related illnesses. I immediately felt a surge of energy when I quit these unhealthy habits.

2. I ate healthy foods like fruits and vegetables. Fruits and vegetables are a fantastic source fro natural vitamins and minerals. They are also fantastic at cleansing your body of poisonous toxins. Fruits and vegetables also facilitate bowel movement. They are also fantastic at moisturizing your body from within.

3. I exercised regularly by getting into sports. Sports are fantastic for a total body workout. I got into tennis with my co-workers and friends. It was a fantastic experience to get a boost of energy because I now workout. Sweating also helps remove toxins from our body.

I did all of these and I started feeling better and younger, even though I was doing much more now. The alkaline diet really helped my body balance. It boosted my energy to a level I never knew I had.

If you need to learn more about alkaline diet and body balance, sign up for our free newsletter. You will also get a free alkaline diet chart if you go to this link http://www.acidalkalinediet.org/alkaline-diet-for-body-balance-in-3-days

Ben A Dixon is a writer of Alkaline Diet Book

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Posted by admin - January 24, 2010 at 7:39 am

Categories: Blog Tags: Balance, Body, Boost, Diet\, Energy, \Alkaline

Acid Alkaline Balance is the Ailment, the Disease is Cancer and All Chronic Afflictions and the Herbal Remedy is Balancing Your Ph

The Nasty Blunt Truth about Modern Medicine and Cancer! “Modern Medicine’s Secret Ph Cure”

Any American who was ever treated for cancer by modern medicine has been ripped off, are you one of them? There are many someones right now screaming their lungs out because they are dying of a cancerous disease and there is no pain killer strong enough to help them. But guess what; not only are they dying a horrible death, they are being deceived by the institutions that are supposed to help them? Those institutions who found the cure for cancer are withholding it from those who need it. That is right; they would rather see you die than apply the cure that they have known about for years.

Here are a couple of direct hits between the eyes of those institutions. The real search for a cancer cure has been over for years. Anyone who questions for money to help find the cure for cancer is a fool, a charlatan or a liar. Modern medicine long ago cured cancer but told no one what they did. You heard me right, modern medicine found the cure for all cancers years ago. And any doctor who says that statement is incorrect is either a total fool who should not hold a doctorate degree or a complete liar.

Read this next paragraph and you will see why I would make so many bold statements about one of the largest most respected institutions in the world. This next paragraph says it all and cannot be denied, it is the absolute smoking gun.

Dr. Otto Warburg (doctorate degrees in both chemistry and medicine) was awarded the Nobel Prize in Medicine in 1931 for the discovery that, unlike healthy cells in the human body, cancer cells do not “breathe” oxygen (and except for Adolf Hitler would have been awarded a second Nobel Prize for more work in the same area of research). Cancer cells are anaerobic. In other words, they function with no oxygen present. In fact, cancer cells cannot survive in the presence of high levels of oxygen.

Dr. Warburg, in his Nobel Prize winning study, illustrated the environment of the cancer cell. A normal healthy cell undergoes an adverse change when it can no longer receive oxygen to convert glucose into energy. In the absence of oxygen, the cell reverts to a primal nutritional program to nourish itself by converting glucose through the process of fermentation. The lactic acid produced by fermentation lowers the cell pH (acid/alkaline balance) and destroys the ability of DNA and RNA to control cell division. The cancer cells then start to multiply. The lactic acid simultaneously causes severe local pain as it destroys cell enzymes. Cancer appears as a rapidly growing external cell covering, with a core of dead cells.

Simply place, Dr. Warburg won the Nobel Prize for showing that cancer thrives in an anaerobic (without oxygen), or acidic condition. In other words, the main cause for cancer is acidity of the human body caused by the individual eating too many acid foods. This acid environment restricts the oxygen to cells and leads to cancer.

This discovery of Dr. Warburg’s leads us directly to the cure for cancer. The cure for cancer is to undo this acidic environment by removing the source of the problem. Remove the acid environment (too many acid foods and acidic toxic waste) that the cancer thrives in. This new environment with its balance between acid and alkali brings in oxygen destroying the cancer cells.

Sounds too simple, you might say. That’s what I said as I fought prostate cancer. I had some doubts, but it worked. The cleaner I got my body through detoxing, cleansing and lifestyle changes, the quicker my acid and alkali balanced. My symptoms were gone in 3 months and I got my health back. A year later I was cancer free.

I had doubts like you, because like you I was fed large doses of misleading information from people and institutions I entrusted with my health. Many doctors and scientists in modern medicine are really sincere in their belief that it works. While there are others who have another agenda and it has nothing to do with helping me or anyone else by curing cancer. They do not want a cure because cures mean low profits. They have lead the fight to cure cancer with your money for decades and decades. But the cure will never be found by poisoning, cutting or burning with radiation and laser beams. That is the direction where the money driven industry wants research to go but there is no cure in that direction.

You might also be suspicious because this discovery was made in 1931. Well the guidelines were just as tough then to get past the Nobel committee as they are now. The experiments that lead Dr. Warburg to his discovery were tested and retested by other scientists who came up with the same conclusions. Those same conclusions still stand today ready to be tested if someone wants to disprove his findings but no one comes forward because his findings are the truth.

Many experts in the health field see this Nobel Prize work of Dr. Warburg’s as the greatest medical discovery of all time. First, by curing cancer it will save millions upon millions of lives across the world. But, that is only the beginning because if you adjust your diet this way you also cure all the autoimmune diseases of which there are over 60 at this point. You can also add in total immunity to all germs and viruses because they, like cancer, cannot live in an environment where there is plenty of oxygen and a strong immune system.

I have even seen some deride and belittle Dr. Warburg for living the lifestyle that he found would keep a person cancer free. These are the same small minds that would keep you on their path of disease and treatment for the rest of your life. When Dr. Warburg came up against small minds like these he was known to quote an aphorism he attributed to physicist Max Planck “that science doesn’t progress because scientists change their minds, but rather because scientists attached to erroneous views die, and are replaced with a new generation that is familiar with the truth”. Dr. Warburg finished one of his most well-known speeches with the following statement:”… nobody today can say that one does not know what cancer and its prime cause is. On the contrary, there is no disease whose prime cause is better known, so that today ignorance is no longer an excuse that one cannot do more about prevention.”

How to Balance Your Ph to Kill Cancer and Stay Healthy
Some of the following information was extracted from my article titled “I Am An Omnivore, We Are All Omnivores”

Why isn’t our ph balanced by what we eat, what is incorrect with the American diet? In America, as in most countries, we eat typically for entertainment not for nutrition. We do not eat the food that our body is designed to thrive on. We eat like someone who buys a car, puts regular unleaded gas in the tank when the owner’s manual says premium only. This is a guarantee that over time you will get ill and find yourself on prescription medication. By the time you are middle-aged you will have a chronic debilitating disease and be on the slippery slope to a hospital, and then a rest home.

There is one very essential ingredient missing from the American diet that can balance our ph. We do not eat enough raw produce which is a basic fundamental law of human nutrition. Produce is where we get the alkaline that neutralizes the acid foods that we eat. Acid foods are meat, dairy, beans and grains and their products such as bread. These acid foods must be neutralized by the alkaline foods. The failure to do so leads to disease. Well we do not do that in America and you can see the disastrous results of breaking this fundamental law everywhere. America is sick because we have gotten too far away from the human body’s basic nutritional root, raw produce, and it is killing us.

As humans evolved, we adapted to a certain style of eating because of environmental pressures. For thousands upon thousands of years our main pressure was finding enough food to keep ourselves and our family mates alive. If you visualize yourself in their position, the grocery store was the environment they lived in. To survive you must know every source of food available, every eatable plant, fruit, seed, and animal to keep yourself and family fed. We learned to take advantage of nature by being opportunists to increase our chances to find the nutrition we needed. We studied nature via the fantastic teacher, survival.

If you place yourself in their position, where hunting did not evolve for thousands of years in the future, the pressure of hunger drives you to gather those things that cannot get away from you. Plants are everywhere and it does not take long to figure out which are edible and which are not. One clue is to watch other animals eat and you soon learn that there is a storehouse of food right in front of you.

There was no specific amount of this meat and that seed, vegetable or fruit that we turned to. We gathered what we could, but I reckon it’s simple to say that we always turned to those green plants growing and available in so many places. If we could find nothing else, we could always find something green to fill at least some of that empty place in our gut.

You might be saying right now that this does not sound very nutritious. Well guess what, nutritional science has proven that the most densely nutritious food on the planet is not meat or dairy. The most densely nutritious food on planet earth are the green foods.

Our digestion evolved around this style of eating, lots of greens, grains, seeds and raw things with meat when the opportunity arose. So we are what is called an omnivore by some scientists, but we are a specialized type of omnivore. We eat meat, but that is not a strong side for us. Even our stomach acid matches an herbivore, 4 to 5 ph (right omnivores and carnivores have a ph of 1, very acidic). A bear is an omnivore, but unlike us has the built-in weapons to kill other animals and eat them. Here are other omnivores: possums, pigs, chimpanzees, rats, chickens, crows, piranhas and turtles.

If you read carefully what I just said, you will notice that we are an animal who is not a right meat eater. We can, but our body is built to only tolerate a small amount daily. If we were an omnivore who eats more meat than other foods we would have those weapons to kill animals and stomach acid to digest them, and we would sweat through our tongue not our skin. We would also eat them raw, skin, hair, bones, guts and all, like all other omnivores. Let me know if you ever see a bear bring down a deer, gut it, skin it and cook it over a fire. Eating that way would make any omnivore sick in a small amount of time.

If you are like most Americans you do not eat much raw, alkali foods, in one day. Let’s just say that for breakfast today you had 2 eggs, 3 pieces of bacon, 2 slices of toast, with coffee. You could call this a very typical breakfast for many Americans. At lunch you stopped for a hamburger, fries and a coke. For supper that night at home, you had 2 pork chops, cooked green beans, mashed potatoes with gravy and a salad with dressing plus a slice of apple pie for desert.

Now, let’s add up this days food to learn why it is so poor and will make you stout and sick. Out of all of that food the raw, alkali containing food was the smallest amount. None at breakfast, some at lunch, the onion, tomato and lettuce in the burger qualified. The salad with dinner was raw and qualified but we cannot count green beans and mashed potatoes because they were cooked, and so were the apples in the pie. Cooking food destroys nearly all nutritional value. So, out of all of that food, there was only a small amount with any food value. The rest of the food that day was cooked acidic food which is pretty much worthless. Here is how worthless. If you have ever owned a composter they will tell you on the directions never place cooked food in the composter it is worthless.

So if you want to get your ph balanced and you want to get the most from nutrition and avoid disease, go to lots of live produce with each meal. My suggestion is to eat nothing but fruit at breakfast like a fruit smoothie. At lunch and dinner what I do is measure at least one pound of raw vegetables as a salad to go with each meal like lettuce, cucumber, broccoli, squash, tomato, spinach, avocado etc. You may reckon this is a lot of produce, that you could never eat that much. You can easily eat that much and more. My friend Jackie, who is 5? 1?, ate a pound for lunch and a pound and a half for supper every day and lost 40 pounds of excess weight over a 3 month period. She told me she will never go back to her ancient style of eating that she feels and looks to excellent. Eat meat if you like; do not eat any refined foods, of course, such as sugar, white rice, white bread etc.

Adding lots of produce to your lifestyle this way will bring positive changes in your health. One thing I noticed when I ate this way is my stomach always feels very comfortable. Even if I overeat it feels excellent.

To help you in balancing your ph bring in a high quality super green food. They have the produce in a concentrated alkali form. Add them to your foods such as entrees, salads and drinks to enhance the nutrition and increase digestion and assimilation of all your food. Also take them with you when you are eating out or traveling. They can also replace your multi-vitamin because they are loaded with real food vitamins your body can absorb naturally.

Nearly everyone is taking vitamin supplements or some kind of fortified drink or another. Most Vitamins on the market are a sham they do not come from food and so cannot be assimilated by humans. The law of nature that we cannot break is “that if it has not come to us through a living plant we cannot get any nutrition from it”. No matter what the manufacturer says you can only assimilate food grown or whole food vitamins. These whole food vitamins can also help you balance your body’s ph.

How Can I Check My Ph to See If the Changes I Made Are Working?

The most accurate method I have found for checking your ph is First AM, Last PM urine method. Buy yourself some ph litmus testing strips that you can find in nearly any drug or health food store. The litmus paper strips change color when they are dipped in liquid. Compare the color the paper turns to the test color chart that comes with the test kit. The technique for finding your ph is very simple, when you first get up in the morning test you urine the first time you urinate. The last time you urinate before you go to bed test your urine then. Do this for a full seven days keeping a list of the numbers you found. At the end of seven days total up the numbers and divide by 7 to get your average ph for the seven days.

How would you like to be treated in the hospital of a country that was ranked number 24 by the World Health Organization (WHO). Well guess what, you are living in that country, as the USA is ranked number 24 by the W.H.O. Isn’t that fascinating that for years and years we were always number 1 and lead the word when it came to medicine. I’ll give you another surprise. As we all know heart disease is the number one killer of Americans, and everyone also knows that cancer is the number two killer of Americans. Guess what is the number three killer of us Americans my friends? It is the American Medical System itself. That is the number three killer of the American people.

In closing I want to say that one of the most vital things I was told by the Naturopathic Doctor who started me on this path was “You must take charge of your own health you cannot leave it up to someone else.”

Paul Blake is a doctor of herbal medicine and a master herbalist. He used naturopathic medicine to treat his own case of cancer eighteen years ago. Visit Paul?s website on Herbal Remedies, Natural Healing Herbs for more fascinating information on improving your health, or learn more information about super green foods.

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Posted by admin - January 12, 2010 at 6:16 am

Categories: Blog Tags: Acid, Afflictions, Ailment, Balance, Balancing, Cancer, Chronic, Disease, Herbal, Remedy, \Alkaline

The Alkaline Diet Will Balance The Ph Of The Human Body

The pH of the human body can be balanced when you take in healthy food. You can chose whether you want to be acidic or balanced. The only way to ensure the pH balance of the human body is to eat alkalized food. Alkalized food helps eliminate the toxins in the human body that can make us sick. With an alkalized body you will feel stronger and healthier more than ever.

I know this guy named Jim when we were in high school. He used to be very much in shape more than I was. When I met him again, I was the one looking like in the best shape of my life. Jim looked tired, stressed, and overweight. Excellent thing we had the time to catch up in a restaurant. Jim questioned me what my secret is. He questioned me what makes me glow with energy and health. I told him about alkaline diet.

Alkaline diet is not similar to crash diets where the person dieting will eventually quit. Alkaline diet requires small change in ones lifestyle. Really, once you start eating alkaline food you will crave to eat alkaline food without anyone forcing you. It is a fantastic way to lose weight and be healthy.

I told Jim that I also incorporated vegetables and fruits to my diet. This is a fantastic way for me to get vitamins and minerals the natural way. Tablets are also excellent, but they are processed in a way that I don’t like. I believe in the natural way to get healthier than I am now.

I also told him that I also exercised everyday. I do simple stretching exercises, push ups, sit ups, and other simple exercise for just 15 minutes a day. I told Jim that I have to force myself to exercise because this is the only way to sweat out the toxins inside our body.

Jim was impressed at my glowing, healthy look that he promised that he would try getting into an alkaline diet system as well. Jim questioned me what is the simplest way to get his pH balanced out. I told him that he can start by putting lemon or lime in his water. This will alkalize his water and will jump start his diet significantly. I told him that he can search online for a fantastic alkaline diet system.

If you want to be healthy and full of energy, know that alkaline diet can balance the pH of the human body. If you need more information, you can sign up on our newsletter. You will also get a free alkaline diet chart if you sign up here http://www.acidalkalinediet.org/

Ben A Dixon is a writer of Alkaline Diet Book

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Posted by admin - January 11, 2010 at 5:00 am

Categories: Blog Tags: Balance, Body, Diet\, Human, \Alkaline

Acid Alkaline Foods Keeps The Proper Balance Of The Body – 3 Steps

Acid alkaline foods are fantastic to keep the proper balance of your body. It keeps our inner terrain from going haywire and making us sick. Acidity is the main problem of the body when it comes to imbalance. If we take in a lot of acidic food in our body, our inner structure will react to it, making us sick. Only acid alkaline foods can help restore the balance of our body. Alkaline foods will help restore the balance that the acidity has wrought.

It was not long ago that I turned 31. I never thought that I can be so unhealthy because I was only 31. But I realized that I am so unhealthy I cannot walk to work anymore without feeling fatigued. My fatigued progressed into a general feeling of illness. Plus I also felt symptoms from major illnesses that I never had before. This really hampered my performance at home and in the office.

I questioned my doctor what I should do. He gave me vitamins and minerals and he added that I should check out a proper alkaline diet program to help me get back on my feet. I tried the multivitamins for a week and it did me no excellent. I even tried to exercise and diet, but the crash diet I did and the crash exercise was no use. I still felt much more fatigued and ill. Much more than before.

So I gave alkaline diet a try. I looked for an alkaline diet list and tried out some acid alkaline foods. In just one week, I felt healthier and energetic. I couldn’t believe it at first, but there I was already playing sports again.

Let me tell you some of the steps I took to get me healthy again.

1. I avoided a lot of unhealthy habits like excessive drinking and smoking. Drinking can cause liver cancer among other illnesses. While smoking can cause cancer among other lung diseases. After I quit both, I felt a surge of energy in my body. I felt healthier and I was immediately able to walk to my office without fatigue.

2. I eat fruits and vegetables. I tried to force myself to eat fruits and vegetables because I was not really a fan as I am a meat eater. Surprisingly, I was able to appreciate this kind of diet. Not only did fruits and vegetables give me the necessary vitamins and minerals naturally, I also felt cleansed of toxins.

3. I also tried to alkalize my water by putting lemon or lime in it. Alkalized water helped me lose a bit of weight while it maintained the pH balance of my body internally.

If you want more information about acid alkaline foods, sign up for our free newsletter. You will also get a free alkaline diet chart if you follow this link http://www.acidalkalinediet.org/

Ben A Dixon is a writer of acid alkaline foods

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Posted by admin - January 10, 2010 at 7:27 am

Categories: Blog Tags: Acid, Balance, Body, Foods, Keeps, Proper, Steps, \Alkaline

Managing Your Acid Alkaline Balance

When most people reckon of PH balance, they reckon of their swimming pools, not the internal acid/alkaline balance that happens in our bodies. The fact is, properly managing a slightly alkaline state in the fluids of your body may just be one of the most vital things you can do for your health.

When we are acidic, disease, cancer, bacteria, viruses, yeast and fungus can all thrive. It is hard if not impossible for any of these conditions to live in an alkaline environment. There are many naturopathic doctors and holistic practitioners who are now doing their best to spread the world on the importance of following and alkaline diet and managing your PH can mean all the difference in the world to your health.

The human body has an incredible way of protecting itself. When we are too acidic, our bodies try to protect us by neutralizing the acids and raising our PH. The problem is, the ways it does this is not the best for our long term health interests. One way our body raises our PH is by leaching alkaline minerals like calcium from out bones. This can lead to weakened bones and even risk of osteoporosis.

Another way our body protects us from acids is by binding them to fats and storing them in our midsection. So you see, it is hard to lose weight if you are too acidic because your body is trying to neutralize the acids by storing them as stout.

The next question is, what can I do to raise my PH?

The first thing you should do to try to raise your PH is by eating more alkaline foods, and less acidic foods. The most common alkaline foods are green vegetables like kale, spinach, almonds and more. Some of the acidic foods are meats, dairy products, sugar, alcohol, soda pop, and more.

Strangely, some foods that are acidic really have an alkaline forming action in the body. The best example of this is lemons and citrus fruits. While they are very acidic on their own, once metabolized, they become very alkaline forming in the blood.

If you have a hard time following an alkaline diet, there are some things you can do to help boost your PH.

The simplest and most convenient way to boost your PH is by adding alkaline drops to your drinking water. PH drops are tasteless and are very effective at raising the alkalinity of the water you drink.

Supplement green drinks and minerals is another excellent way to raise your PH. Many people prefer taking their minerals in the evening as they can help to keep your body alkaline overnight.

To learn more about your bodies PH and how to be more alkaline, the author of this article recommends visiting PH Revolution for more information.

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Posted by admin - January 7, 2010 at 5:28 am

Categories: Blog Tags: Acid, Balance, Managing, \Alkaline

Why Acid-alkaline Body Balance is a Must

To stay healthy for life, your body needs to be in an acid-alkaline balance state. Cancer cannot survive in an acid-alkaline balance state. Restored to its proper alkaline state, the body takes care of business all by itself. A combination of detoxification, fresh raw foods, and exercise is the foundation for healing. Oxygen is routinely used in laboratories to kill off cancerous and viral cell cultures. Dr Otto Warburg from Germany has demonstrated that low levels of oxygen in the cells cause cancer, and that, unlike healthy cells that use oxygen for energy, cancer cells use fermentation to make energy.

Acidity and low oxygen are requirements for excellent fermentation. They are also requirements for cancer to grow and flourish. Without them, cancer will die. When cells don’t get enough of the oxygen they need to make energy , they ferment blood sugar for energy instead. But when that blood sugar breaks down into lactic acid, it raises the acidity , the pH level- of your body. The pH scale is a measure of your body’s acid-alkaline balance. PH levels range from 0 ( highly acid ) to 14 ( highly alkaline ). The ideal pH range for the human body is slightly above 7.6. Your body needs an alkaline environment to perform all its metabolic processes and kill the cancer cells. At pH 8,5 cancer cells die.To be healthy , your body needs to be in an acid-alkaline balance state.

Healthy tissues are always alkaline and oxygenated. When you increase your body’s alkalinity, you also increase the oxygen levels in all your organs and tissues. If you keep an alkaline pH 7.4, you will stop the growth of diseased cells by starving them to death. Their only source of life is energy from fermentation. Most Americans eat a diet high in acid, forcing the body to use its own alkaline material ( calcium ) to neutralize the acids. When calcium is robbed from the bones it can lead to osteoporosis and the bones are easily broken. When robbed from the organs, calcium can reduce their their pH levels as low as 5.5. The organs will still function, but over time, they will deteriorate.

To stay healthy for life, your body needs to be in an acid-alkaline balance state. Cancer can’t survive in an alkaline and oxygenated body.
Gilles Coulombe B.A. B.LL D.S.A.
For more information, go to My Site

Gilles Coulombe B.A. B.LL D.S.A. is a University Graduate in Law and Business Administration and a member of the Canadian Health Institute. After holding senior executive positions in the Public Service as well as in the Private Sector, he has developed an expertise in natural health. Mr Coulombe is a consumer health advocate and a natural health counselor and author of articles pertaining to natural health. He is an Ezine’s Author Expert. His website, www.NewHealthFrontier.com is dedicated to improve health naturally without expensive and potentially perilous prescription drugs for babyboomer’s and others wishing to live longer, healthier and more pleased.

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Posted by admin - January 6, 2010 at 4:24 am

Categories: Blog Tags: Acidalkaline, Balance, Body, Must

The Crucial Acidic /Alkaline Balance: How Acidic Is Your Body?

One of the first pioneers of body alkalizing in the early 20th century was none else than Edgar Cayce, a well-known psychic and astrologer of the time. Cayce stressed the benefits of a healthy diet and detoxification.

Since then, a lot has been said about the importance of acidic/alkaline balance in the body. Some claim that an alkaline body is crucial to excellent health, and to avoiding degenerative diseases and ageing.

The author of the pH Miracle, Dr Robert Young is a highly respected leading scientist, microbiologist, naturopath, health nutritionist and educator. He states that: “The prime origin and cause of cancerous tissue is the over-acidification of the blood, then the tissues, due to lifestyle and dietary choices.”

Acidic pH can be the result of emotional stress, immune reactions, acid-forming diets, toxic overload or other processes that deprives cells of oxygen and nutrients. The body compensates for acidic imbalance by using alkaline minerals. A diet that does not contain enough minerals will trigger a build up of acids in the cells, or acidosis.

Acidic imbalance reduces the body’s capacity to absorb minerals and nutrients. It decreases energy production in the cells, slowing down cell repair. It also impairs the body’s ability to detoxify heavy metals, making it more susceptible to fatigue, illness, and eventually disease. More angerously, it makes tumor cells thrive.

Prolonged time in the acid pH state, or acidosis, can cause rheumatoid arthritis, diabetes, lupus, tuberculosis, osteoporosis, high blood pressure, and cancer.

No tests can yet accurately measure how acidic your body is, because current diagnostic methods reveal only that acid wastes are present in body fluids (blood, lymph, urine, mucous, and saliva), but not in what quantity. That’s because fluids are constantly circulating through the tissues cleansing excess acid wastes.

Consequently, although it is possible to measure the alkaline/acidity of body fluids, it is not yet possible to assess the acidity state of body tissues (skin, organs, glands, muscles, ligaments, arteries and vessels) based solely on blood, urine, or saliva acidity tests.

More concerning is the fact that non-eliminated acid waste is reabsorbed through the colon into the liver, and place back into general circulation, until it deposits in the tissues.

Acidosis is believed to be the basic foundation of all disease. We need to know the simple process of alkalizing our body and the vital role a properly alkalized body plays in restoring and maintaining overall health. Our glands and organs function properly in exact proportion to the alkaline and acid levels in our system.

The Impact of Acidosis on Your Organs

Heart- The heart is one of the most alkaline-dependent organs. Right heartbeat is altered by acid wastes. An alkaline system makes an ideal heart function.

Stomach- Digestive difficulties may indicate production of acid residue in the system. Symptoms are belching, bloating, not eliminated intestinal gas, regurgitation, hiccups, lack or limitation of appetite, nausea, vomiting, diarrhoea, constipation and colic in children.

Liver- One of the liver’s main functions -in over three hundred- is processing acid toxins, and producing alkaline enzymes, as your first line of defence against poisons. Nourishment from the gastrointestinal tract enters the blood via the liver. The load on the liver is much heavier when acid waste products are constantly floating in the blood.

Pancreas- The pancreas is highly dependent on a right alkaline diet. To have proper blood sugar balance, you must maintain a primarily alkaline-forming diet.

Kidneys- Kidneys keep the blood alkaline, and extract acid. Over-stressed kidneys, with too much acidity, can make kidney stones. These are composed of waste acid cells and mineral salts that become gummed together into a waste acid substance.

Colon- It is vital to keep the colon clean of accumulated acid wastes. These toxins can collect on the colon walls and harden in cases of diarrhoea or constipation. They can sometimes get reabsorbed into the bloodstream.

Lymphatic System- Lymph fluid carries nutrition to the cells and removes acid waste products. It flows best in an alkaline environment. In an overly acidic body it slows down, making chronic, long-term, life-threatening conditions. Hindered lymph flow increases acid storage in the tissues. Not drinking enough purified water will also slow down the lymph. Improperly digested waste products are reabsorbed via the lymphatic ducts of the small intestine.

Negative Emotions Trigger Acidity – Have you ever been so upset that you get an upset stomach? All negative emotions make an acidic environment. Does “you’re letting your problems eat away at you” sound familiar?

Dread- is the underlying cause of most diseases. It’s detrimental to your life and your health. It causes rage and rage causes despise, which can consume you with relentless suffering. Like and understanding cleanse the body and heal it, making an alkaline environment inside.

Food Combining- is key to making an alkaline environment. Proper food combination can reduce putrefaction, therefore acidity, and make a more alkaline condition.

Alkaline Diet- For most people the ideal diet is 75 percent alkalizing and 25 percent acidifying. Scientists have learned that the body fluids of healthy people are alkaline (high pH) whereas the body fluids of sick people are acidic (low pH). Balancing the pH is a major step towards well-being and optimal health.

Randa Khalil
Author, Detox Bath
Visit Pure Inside Out:
http://www.pureinsideout.com/articlemarketer-index for information and articles on simple and painless natural body and mind detox methods.

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Posted by admin - January 5, 2010 at 4:13 am

Categories: Blog Tags: Acidic, Balance, Body, Crucial, \Alkaline

The Acid Alkaline Balance Diet

Excerpt

The following is an excerpt from the book The Acid Alkaline Balance Diet

by Felicia Drury Kliment

Published by McGraw-Hill; June 2002;$16.95US/$24.95CAN; 9780658016950

Factors to Consider in a Weight Loss Diet

What can be done about food addictions? Give them all up at once and see if there are any you can do without.

Suggestions For Weight Loss

Nearly raw potatoes. These are effective in reducing hunger pangs.

Ice pack. Placed on the lower abdomen, it takes away the appetite.

Raw honey. The brand Really Raw contains the starch digesting enzyme amylase, which disposes of excess nutrients.

Raw milk and butter. These are hard to find, but worth tracking down because of their rich supply of the stout-digesting enzyme lipase and the enzyme protease, which breaks down protein.

Raw beefsteak. If the steer have been raised on hormone and pesticide-free feed, raw beefsteak is a excellent diet food because it’s loaded with protein — and stout — digesting enzymes. Bartenders recommend rare roast beef sandwiches for hangovers because the enzymes in the beef eliminate acid aldehyde, the poisonous by-product of alcohol, which causes the symptoms described as a hangover.

Avocados and bananas. These are filling, but when eaten raw don’t cause unnecessary weight gain, and they contain more enzymes than fruits and vegetables with fewer calories.

Vitamin E. Not only normalizes thyroid function, but also neutralizes the poisonous by-products of polyunsaturated oils, which interfere with thyroid function. An underactive thyroid produces less heat energy, so less stout is burned up .

ChitoPlex. The gel in this resin absorbs stout.

Coconut and flaxseed oil. Two tablespoons daily help increase energy production.

Raw carrots. These remove stout molecules from the body.

Acidic foods. Sour-tasting foods such as grape juice, vinegar, and yogurt reduce hunger.

Bland foods. Bland foods don’t excite the taste buds and stimulate hunger.

Several small meals. Eating small amounts of food often, rather than three huge meals a day, keeps the digestive process working and burning up energy.

Blackstrap-lemon drink. Detoxifying the liver is an aid to weight loss because it gets rid of acidic waste. Add two heaping tablespoons of blackstrap molasses and the juice of a lemon to a glass of hot water. Drink nothing but this concoction for three days. Sip it slowly. Repeat this procedure every few months.

Ice water. Drink a lot of ice water, especially before a meal. This reduces weight because in order to maintain the body’s internal temperature, which has dropped due to the cold water, the body burns up additional calories.

One hard and quick rule all dieters should follow: no junk food before breakfast. A junk-food snack first thing in the morning ferments and putrefies in the stomach. Any healthy food eaten afterward, exposed to the bacteria in the putrefying and fermenting junk-food molecules, is also broken down into toxic waste by these bacteria.

The most critical factor in any weight-loss program is the efficient digestion of foods. Complete digestion means fewer acidic wastes. This has at least three advantages. First, appetite cravings are reduced (toxic acidic food residues make abnormal hunger pangs). Second, fewer acidic wastes means less stout sticks to the ribs. Third, reduction in toxic acidic wastes makes for a more alkaline environment in the body. This in turn increases the production of food-digesting enzymes. The more enzymes that break down food molecules in the gastrointestinal tract, the less food remains undigested and the better the chances to attain the ultimate in efficient digestion and consequent weight loss: oxidation (burning) of 97 percent of the food you eat.

Felicia Drury Kliment is a nutritional consultant in private practice and is also the author of Eat Right for Your Metabolism. Please visit her websites www.theacidalkalinebalancediet.com and www.eatrightforyourmetabolism.com.

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Posted by admin - January 4, 2010 at 4:00 am

Categories: Blog Tags: Acid, Balance, Diet\, \Alkaline

Posts tagged "Balance"

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