Think Green – Drink Green
Reckon Green – Drink Green
There’s apple wine, ice wine, corked wine. And yes there is green wine. Not green in color, but green in “excellent for the environment” green.
I know I know, green is everywhere. But it needs to be everywhere. Green is all about changing your lifestyle to produce less waste and use less resources that hurt our environment. So if you are going to delight in wine, why not delight in it with Green in mind? I’m not saying drink less, just be green while drinking.
Here’s how; drink wine from wineries that are green, use glassware and other wine products that are eco-friendly, and of course recycle those wine bottles.
Because wine is an agricultural product people reckon wineries are environmentally friendly. What’s better for the environment than rows and rows of vines? Surprise. Vineyards can have a negative impact on the surrounding eco-system, from deforestation issues with planting the vines, to run-off water with pesticides, and of course soil erosion. Fortunately, more and more winemakers are taking steps toward sustainable farming and organic practices. Read more about this at www.matchmywine.com. But finding a winery that is Green is not an simple task.
The number of California wineries that have started sustainable practices has increased 24% since 2004 according to a wine industry progress report.
There are a number of Napa Wineries who are “Napa Green” certified. But this only means that they are friendly to fish. Enrollment in the Napa Green program shows a winery’s serious commitment to enhancing the watershed and restoring habitats with sustainable agriculture practices. Wineries and landowners receive Napa Green certification by participating in the Fish Friendly Farming program – making a customized farm plot that addresses all aspects of the vineyard and entire property and outlines practices to achieve soil conservation, water conservation, stable drainage, riparian corridor enhancement, fisheries enhancement and long-term improvement and sustainability.
There is also an organization called the California Sustainable Winegrowing Alliance (CSWA) which promotes the benefits of sustainable winegrowing practices, enlists industry commitment and assists in implementation of the Sustainable Winegrowing Program. Unfortunately I couldn’t find any certification program.
Beringer Vineyards is one of Napa Valley’s most historic wineries and is Napa Green certified. They do everything from developing paths for live animals, making runoff channels so irrigation water runs away from creeks and water sources, using coverstock in-between vines, mulching many of the clippings and skins back into fertilizer, and using lady bugs for insect control and hawks for bird control.
Use products that are eco-friendly like wine glasses and consider bottles with screw tops. Recycle your wine bottles either in your recycling bin or give them to a local, home winemaker. If you find a excellent resource for ancient wine bottles let me know. Don’t forget to bring your own boxes with you on your wine tours. And bring those reusable bags in with you to the wine shop – all that brown paper bags just gets tossed out in the trash.
So use a recycled wine glass and delight in some Clos Du Green. It’s the right thing to do. Green IS the new Black.
Mike Birdsall writes for both http://www.matchmywine.com and http://www.getmyworldgreen.com. He enjoys food and wine pairing and helping the environment. He also owns Birdsall Interactive, an Oakland based web design firm.
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Magic Green Drink
Magic Green Drink
If you ever will not own a Vita Mix, I highly recommend you buy one. You will learn a million recipes that the Vita Mix can be applied for. It can be worth each penny. Oftentimes your local Costco will have the Vita Mix Business come in to do three days of demonstrations. Check with Costco on line for data. The unit can also be bought directly from the Vita Mix Business itself (privately owned).
This is really a powerful green ingest that keeps all of the fiber intact. I make adequate for three days and place every days ingest in a quart canning jar. No matter what anyone could possibly say, the ingest is as fresh and tasty on day three as it’s on day one.
Green Drinksa are often associated with the Liver. Preserving the liver balanced keeps you balanced – end of tale.
I use only natural vegetables. On the other hand if natural is not obtainable use what is. Of all vegetables, celery may be the only one that certainly ought to be natural. Be creative, play with the ingest, change it around and make it your own.
Two stalks of celery
A handful of parsley
A handful of cilantro
A handful of Spinach
3-4 Collard Green leaves (stem and all)
3-4 Kale Green Leaves (stem and all)
1-2 Apples (for a touch of sweetness)
1 Cucumber
A small piece of Ginger should you feel like a slight “zing”
I also delight in including anything else I have around just like a zucchini or yellow squash, another type of greens just like turnip greens, possibly a mustard green etc.
I at times will use Dandelion which is fantastic for the Liver but indeed will make the juice on the bitter side. If using Dandelion makes certain you use two apples.
What I will not use in this ingest are carrots, any type of radishes, broccoli, cauliflower, Brussels sprouts, beets, burdock root, turnip root etc.
Fill up a container inside Vita Mix and add some water towards the mix to dilute just adequate to ingest.
Set inside jars and have one per day for lunch! Needless to say, refrigerate!
Also take a look at the following related health resources:
- Hillcrest Chiropractic – Useful holistic health providers and means for wholesome living
- Healthy Eating & Yoga – Fantastic sources for Yoga workout and nutritious eating quality recipes.
Leo Ramos, Health coach encourages you to delight in basic and powerful approaches for superior overall health and greater wealth. Get a free of charge year of being successful coaching to aid your being successful, and during the meantime delight in a healthfulHealthy Smoothie Recipes
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What?s happening Tuesday: Library programs; Treasure Hunters? Roadshow; Green Drinks
What?s happening Tuesday: Library programs; Treasure Hunters? Roadshow; Green Drinks
What’s happening Tuesday: Library programs; Treasure Hunters’ Roadshow; Green Drinks
Library programs in Allegan, Oshtemo
The Allegan Public Library, 331 Hubbard St., Allegan, is hosting two “Preschool Storytime” programs — one designed for 2- and 3-year-olds, accompanied by caregivers, and one designed for 4-year-olds through those entering kindergarten. No registration is required. Also, the teen program “Morph Your T-shirt” is plotted. Participants should bring a light-colored T-shirt. Morphing supplies are being provided. Registration is required. 673-4625. 10 to 10:30 a.m. and 11 to 11:40 a.m. Tuesday, tale times; 6:30 to 8:30 p.m. Tuesday, T-shirt program.
The Kalamazoo Public Library’s Oshtemo branch, 7265 W. Main St., Oshtemo, is hosting the teen program “ReCraft: Candy Boxes.” Participants may recycle traditional candy boxes into works of art, journals, pins, purses, picture frames, etc. All materials are provided. Registration is required. 553-7980. 1 to 2:30 p.m. Tuesday, recraft program.
Show in Kalamazoo
The International Collectors Association is sponsoring the Treasure Hunters’ Roadshow at Best Western, 3640 E. Cork St. The show invites the public to bring in antiques, collectibles, coins, gold, etc. to be assessed. In some cases, offers will be made on the merchandise by onsite collectors. Admission is free. 381-1900 or (217) 636-7900. 9 a.m. to 6 p.m. Tuesday through Friday.
Meeting in Kalamazoo
Kalamazoo Green Drinks is meeting at Shakespeare’s Pub, 241 E. Kalamazoo Ave. The presentation “Building Green Homes in Kalamazoo,” by Tom Phillips, of Kalamazoo Habitat for Humanity, is plotted. The rest of the time is to be spent networking and discussing local sustainability issues. 5:30 p.m. Tuesday.
Matthew represents thousands of collectors around the world looking for all types of antiques and collectibles. Treasure Hunters Roadshow represents these private collectors who are actively seeking items for their collection.
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Categories: Blog Tags: Drinks, Green, happening, Hunters, Library., programs, Roadshow, Treasure, Tuesday, Whats
Dr Oz Healthy Smoothie, A Great Green Drink?
Dr Oz Healthy Smoothie, A Fantastic Green Drink?
Dr Oz Healthy Smoothie, A Fantastic Green Drink?
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Dr Oz Healthy Smoothie, A Fantastic Green Drink?
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Dr Oz Healthy Smoothie, A Fantastic Green Drink?
By: Aurelio
About the Author
Leo, Health coach invites you to take pleasure in effortless and effective techniques for improved wellness and greater wealth. Get a absolutely free year of achievement coaching to support your excellent results, and inside meantime appreciate a healthy and balanced Dr Oz nutrition
(ArticlesBase SC #2132131)
Article Source: http://www.articlesbase.com/ – Dr Oz Healthy Smoothie, A Fantastic Green Drink?
Can a healthy and balanced green drink like Dr Oz morning drink help you have fantastic energy? A very vital factor I do like about Dr Oz is his constant focus on straightforward wellness steps anyone can take. Though I don’t agree with all his points, I do believe he does share some very excellent healthy resources. Amongst these sources are his nutrition tips and simple recipes, like his smoothie recipes. Along with these he has the tendency to break steps down into smaller, and very doable steps. As a fitness professional I chose to share some of my own simple tips focused on fantastic energy. I trust you’ll find at least one that can help you continue making a healthy and nutritious lifestyle.
I will make it a point to keep my thoughts simple to know and even simpler to implement. My proposition is that you select the one tip that makes the most sense for you in your life and allow yourself to implement it. Remember, the power is in the implementation of the tips, not in just reading them. I trust you’ll choose to use them in your life and that they’ll help you gain more energy, vitality and an overall more pleased life.
* Pick a simple practice such as tai chi or yoga to help you establish a healthy start to your day. Connect with Holistic Health Professional and get very excellent yoga thoughts you can implement easily into your day.
* Taking care of your body through simple healthy practices such as finding a excellent holistic chiropractor, would help your body relieve stress and stay energized.
* Immerse yourself with natural health and wellness information from alternative fitness centers, such as The Alternative Health Center.
* Make a list of quick, simple and wholesome recipes, such as Dr oz green drink, to support you out during those busy mornings where you hardly have time to perform anything.
* Use simple strategies, like a person mentioned by Dr Oz in his show. In situation you missed it, he shared a uncomplicated secret that may be implemented by any person. If you simply lessen your daily food intake by 100 calories it’s pretty realistic to shed a pound per month. What I like about this specific piece of advice is that it not only helps drop weight, it also helps generate a healthier habit for a lifetime.
* Naturally, if that you are willing to go a step further and really write things out, this would be awesome. Its really incredible what you’ll look for out about yourself when you write issues down. Or if you’re into technology like I am, then record it into your smart phone, lots of of these phones have cost-free applications that allow you to retain track of practically anything you want.
* Then implement the other effortless nutrition concepts, such as shopping from the outer perimeter belonging to the store, wherever most of the “live” food is, not the canned and processed foods.
* Do details to support your cool and relaxed mind, certainly these include things like deep breathing, visualizations, etc. But it doesn’t even have being those methods. It could be a simple as acquiring help on something that worries you. For instance, say you’ve got been worring about financial matters, then uncover a fantastic monetary consultant to help you resolve your worries. Employing an expert to support you’ll be able to ease the mind, thus freeing you to use your thoughts for other details which have been more supporting for your overall health than worry.
It should be pretty clear by now that there is much more you can do in addition to a Dr Oz smoothie to help you increase your energy. The main thing is “keeping it simple sweetie”, do that and your chances for success increase noticeably.
After all that’s been said and done, the only thing that will work is do at least one thing. Even if it’s just the Dr Oz green drink recipes, do something, because action is the main key ingredient to getting results. Delight in
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Leo, Health coach invites you to take pleasure in effortless and effective techniques for improved wellness and greater wealth. Get a absolutely free year of achievement coaching to support your excellent results, and inside meantime appreciate a healthy and balanced Dr Oz nutrition
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This is often a powerful green consume that keeps all from the fiber intact. I make adequate for 3 days and place each days drink in a quart canning jar.
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Dr Oz Healthy Smoothie, A Fantastic Green Drink?
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Leo, Health coach invites you to take pleasure in effortless and effective techniques for improved wellness and greater wealth. Get a absolutely free year of achievement coaching to support your excellent results, and inside meantime appreciate a healthy and balanced Dr Oz nutrition
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Green Valley Dental Dentist – How To Prevent Cavities or Worse
Green Valley Dental Dentist – How To Prevent Cavities or Worse
Green Valley Dental Dentist – How To Prevent Cavities or Worse
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Home Page > Health > Green Valley Dental Dentist – How To Prevent Cavities or Worse
Green Valley Dental Dentist – How To Prevent Cavities or Worse
Posted: Jun 03, 2010
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Green Valley Dental Dentist – How To Prevent Cavities or Worse
By: Green Valley Estate Planner
About the Author
Michael Novak has done substantial research on the dental and dentist industry in Green Valley. Find out more dental and dentist information at http://www.Green-Valley-Dental-Dentist.com.
(ArticlesBase SC #2538888)
Article Source: http://www.articlesbase.com/ – Green Valley Dental Dentist – How To Prevent Cavities or Worse
Often times there is not a fundamental understanding how cavities are formed and how they can be prevented.
So I want to take a moment and quickly discuss how a cavity is formed.
It all starts with a substance we call plaque. Plaque is sticky, invisible film that builds up on your teeth, between your teeth, on your gums, and under your gums.
Plaque can be removed by brushing your teeth and flossing and by your Green Valley dentist when you visit every 6 months.
If the plaque is left alone, it will combine with bacteria from the food you eat and beverages you drink and form an acid that eats away at your teeth.
Eventually, this acid can ruin enough of the tooth to make the dreaded cavity!
Again the simplest way to prevent this is by brushing your teeth and flossing and by having your Green Valley dentist clean your teeth every 6 months.
This makes sure that both the plaque and the food buildup are removed regularly so that evil acid can’t form.
If you do but get a cavity and don’t get it treated it can lead to an abscessed tooth.
For the average person, if you have an abscess, or infected, tooth, you will get in contact with your Green Valley dentist immediately.
But some of you out there are a small more strong willed and take drugs to minimize the pain just do you don’t have to go to the Green Valley dentist.
Let me tell you now, if you do that, things may only get worse.
The infection in your tooth can lead to an infection in your gums call Gingivitis, which I am sure you have heard of.
But did you know that Gingivitis can lead to a worse infection called Periodontitis which is significantly worse.
If you get Periodontitis, your gums may separate from your teeth and your teeth may become loose or out of alignment.
Then, the infection may travel to the bone that supports your teeth and gradually that bone will start to dissolve.
So although you might reckon you can live with the pain, things will only get worse if you don’t go to your Green Valley dentist and get it taken care of.
Michael Novak has done substantial research on the dental and dentist industry in Green Valley. Find out more dental and dentist information at http://www.Green-Valley-Dental-Dentist.com.
Retrieved from “http://www.articlesbase.com/health-articles/green-valley-dental-dentist-how-to-prevent-cavities-or-worse-2538888.html”
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Green Valley Estate Planner -
About the Author:
Michael Novak has done substantial research on the dental and dentist industry in Green Valley. Find out more dental and dentist information at http://www.Green-Valley-Dental-Dentist.com.
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Green Valley Dental Dentist – How Terrible Can An Infected Tooth Get?
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dr. sarkozyl
Healthl
Nov 11, 2010
Look for drugs in the online pharmacy
Look for medicines in our online pharmacy DrugsCollection.com – the positive result is guaranteed! We work directly with suppliers – the range of medicines, medical equipment, baby food and diapers, cosmetics excels the choice in usual drugstores.
By:
anna_levl
Healthl
Nov 11, 2010
A Mammography Screen For The Busy Imaging Center
digital medical images from a variety of modalities, and can also be used to edit the digital images in order to improve clarity of the images and thus provide accurate data for diagnosis.
By:
Wayne Hemrickl
Healthl
Nov 11, 2010
Chinese Weight Reduction Strategies
Chinese weight loss secrets and techniques are always surrounded by mystery and curiosity by those not born in Asia. As a Chinese woman who has taught people how to shed weight for years using the same simple tricks my Mother taught my Sisters and I all our lives I can tell you the “mystery” is pretty painless to follow to have the shape of your dreams!
By:
SylviaChanl
Healthl
Nov 11, 2010
Green Valley Chiropractic Chiropractor – Back & Neck Feel Better
http://www.Green-Valley-Chiropractic-Chiropractor.com Do you back and neck hurt all of the time? Probably poor chiropractic alignment. Go to your Green Valley Chiropractor for more details.
By:
Green Valley Estate Plannerl
Healthl
Jun 04, 2010
Green Valley Dental Dentist – What Happens to Untreated Cavity?
http://www.Green-Valley-Dental-Dentist.com A dental cavity can turn into a dental nightmare if not treated. Visit your Green Valley dentist for dental check ups to catch dental cavities early.
By:
Green Valley Estate Plannerl
Healthl
Jun 04, 2010
Green Valley Dental Dentist – How Terrible Can An Infected Tooth Get?
http://www.Green-Valley-Dental-Dentist.com A dental infection can ruin your mouth if not treated. Visit your Green Valley dentist for dental check ups to catch dental infections early on.
By:
Green Valley Estate Plannerl
Healthl
Jun 04, 2010
Tucson Chiropractic Chiropractor – Back & Neck Have Pain
http://www.Tucson-Chiropractic-Chiropractor.com Are you back and neck in pain all the time? It’s probably poor chiropractic alignment. Go to your Tucson Chiropractor for more details.
By:
Green Valley Estate Plannerl
Healthl
Jun 04, 2010
Tucson Dental Dentist – Infected Tooth Can Get Extremely Terrible
http://www.Tucson-Dental-Dentist.com A dental infection can ruin your mouth if it goes untreated. Visit your Tucson dentist regularly for dental check ups to catch dental infections early on.
By:
Green Valley Estate Plannerl
Healthl
Jun 04, 2010
Green Valley Chiropractic Chiropractor – Headaches From Where?
http://www.Green-Valley-Chiropractic-Chiropractor.com Do you know where your headaches are coming from? Probably poor chiropractic alignment. Go to your Green Valley Chiropractor for more details.
By:
Green Valley Estate Plannerl
Healthl
Jun 03, 2010
Green Valley Dental Dentist – How To Prevent Cavities or Worse
http://www.Green-Valley-Dental-Dentist.com Do you how terrible a dental cavity can get? That’s why you need to to visit your Green Valley Dentist every 6 months for a dental checkup to prevent cavities.
By:
Green Valley Estate Plannerl
Healthl
Jun 03, 2010
Tucson Chiropractic Chiropractor – Why So Many Headaches?
http://www.Tucson-Chiropractic-Chiropractor.com Do you have a lot of headaches all the time? It’s probably poor chiropractic alignment. Go to your Tucson Chiropractor for more details.
By:
Green Valley Estate Plannerl
Healthl
Jun 03, 2010
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Michael Novak has done substantial research on the dental and dentist industry in Green Valley. Find out more dental and dentist information at http://www.Green-Valley-Dental-Dentist.com.
Green Valley Dental Dentist – How Bad Can An Infected Tooth Get?
Green Valley Dental Dentist – How Terrible Can An Infected Tooth Get?
Often times there is not a fundamental understanding how cavities are formed and how they can be prevented.
So I want to take a moment and quickly discuss how a cavity is formed.
It all starts with a substance we call plaque. Plaque is sticky, invisible film that builds up on your teeth, between your teeth, on your gums, and under your gums.
Plaque can be removed by brushing your teeth and flossing and by your Green Valley dentist when you visit every 6 months.
If the plaque is left alone, it will combine with bacteria from the food you eat and beverages you drink and form an acid that eats away at your teeth.
Eventually, this acid can ruin enough of the tooth to make the dreaded cavity!
Again the simplest way to prevent this is by brushing your teeth and flossing and by having your Green Valley dentist clean your teeth every 6 months.
This makes sure that both the plaque and the food buildup are removed regularly so that evil acid can’t form.
So if you reckon you have a cavity, you need to go to the Green Valley dentist and get it checked out right now.
I am serious. Stop this video right now and call your Green Valley dentist.
Okay maybe do that after you watch this video.
The reason it is so vital is because a cavity that isn’t treated can cause huge problems for you.
If a cavity goes untreated for too long, the bacteria that caused the cavity originally, can end up eating through more of the tooth and end up at the pulp.
This can cause the pulp to decay and will most of the time kill the tooth and cause an infection.
Talk about ruining your day.
This will most likely get you to the dentist because you will be in quite a bit of pain, but, if you are strong willed and refuse to go, it could get worse.
To prevent this from happening, make sure to brush your teeth and floss regularly to prevent cavities, and visit your Green Valley dentist regularly, like every six months, to catch forming cavities early.
Michael Novak has done substantial research on the dental and dentist industry in Green Valley. Find out more dental and dentist information at http://www.Green-Valley-Dental-Dentist.com.
Michael Novak has done substantial research on the dental and dentist industry in Green Valley. Find out more dental and dentist information at http://www.Green-Valley-Dental-Dentist.com.
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Should You Buy the Green Dot Prepaid Card?
Should You Buy the Green Dot Prepaid Card?
Credit cards often lead to over expenditures, hence you must have a Green Dot Prepaid Card. You need to assign a certain amount to the card and spend in peace, because you would not be taking any credit which needs to be repaid later. The money that has been assigned to the card, is made available to you in entirety, for tension free shopping. It provides for a comprehensive and flawless solution, and could easily replace your credit card.
Attributes
Having an account in the bank is not mandatory for issuing a Green Dot Prepaid Card, therefore you are not required to waste your time, waiting for your turn at your bank. Either a credit card or an overdraft, is also not required. There are no penalties charged, and you can spend till your reserves are exhausted.
Being a debit MasterCard, it is universally accepted. Therefore you can avail of cash from any country with the Green Dot Card, while travelling. You can withdraw money from 15,000 ATM machines, with the help of this card, therefore it makes for varied usage.
You can withdraw as much as you want, and there is no clause for any minimum amount that you need to keep. Just procure your card, store your reserves in it and proceed to spend, irrespective of location and time. You can also make use of features like online bill-pay and direct deposit at no additional cost.
This card is the perfect choice for those looking for a stress-free card to use and it is available around the country. Funds can be deposited in the card through any of the 50,000 available outlets, quite simply.
Positive Attributes
The Green Dot card is extremely advantageous for those who want the benefits of a credit card without the risk of debt and overdraft. You can only access available funds which are your own, which makes it ideal fro youngsters or people who have just started with their banking endeavors. A prepaid card allows you to have more control over your funds and will certainly teach you to manage your money more efficiently.
It is very user friendly, and you would not require a bank account to start. Simply buy a card and load it with the amount of money you require. It does not require an extra fee and is quite simple. Your salary can also be deposited in your card, so that you can have regular cash at your disposal.
There is no minimal balance clause, ensuring that you could also use it for smaller deposits and withdrawals. It acts as a distress free credit card.
Pitfalls
Since there is no scope for overdrafts, your expendures are curtailed. In case your expenses exceed your reserves, this card might not serve the purpose.
Verdict
With the non-requirement of bank accounts and non existence of overdraft facilities, the Green Dot Card competes well with other similar products. With most of its services provided for free, the Green Dot Card is a value for money product.
Use the Green Dot prepaid card if you want to avoid the risk of running into debt as it is a safe alternative to credit cards. You can avail of your reserves easily with this card, as it prevents you from splurging, making it a truly efficient product.
Like this <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);” href=”http://hubpages.com/hub/Green-Dot-Prepaid-Card”>Green Dot Prepaid Card Review</a>? Find out where to get this prepaid card at <a rel=”nofollow” onclick=”javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);” href=”http://hubpages.com/hub/Green-Dot-Prepaid-Card”>http://hubpages.com/hub/Green-Dot-Prepaid-Card</a>.
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Green Drink
Green Drink
If you want to experience that effortless energy you once had as a kid, then look no further than your green drink. Green drinks are designed to improve your body’s pH balance and supply the vital nutrients you need to experience radiant health.
SuperGreens, my personal favorite, is a powerful blend of organic grasses, vegetables, sprouted grains, leaves and high frequency minerals which alkalize, energize and nourish cells as they balance the body’s pH level. SuperGreen’s natural plant ingredients help neutralize acid and pull the blood and tissue balance back to its ideal, more alkaline state.
These raw materials are gathered from the purest sources and tested with a mass spectrometer to ensure they contain no toxins or pesticides. The final product blend includes more than 125 minerals, vitamins and amino acids (the building blocks of protein), to help balance the body’s pH and provide the nutrients needed for the production of healthy cells and energy.
Unlike other green drink formulas, SuperGreens contains no fungi or algae. All the high quality ingredients in SuperGreens are designed to support life, energy and growth. SuperGreens are also highly concentrated. It takes more than 1 pound of fresh ingredients to produce just 1 ounce of SuperGreens, resulting in a 20:1 concentration.
Aside from the quality and concentration of its ingredients, SuperGreens stands out from other green drinks thanks to a proprietary process known as Micro-Ionization. This process consists of breaking down the SuperGreens ingredients into tiny particles called colloids, which are simple for the body’s cells to absorb. These particles are then electrically charged with a frequency of over 250 megahertz, to further enhance their assimilation.
Scientists have noted that the higher the vibrational frequency of a food, the better it supports life and energy. Our bodies require a minimum of 70 megahertz to function optimally. Raw, organic vegetables have a frequency of approximately 70 to 90 megahertz. A cheeseburger or French fry, by contrast, has a frequency of approximately 3 to 7 megahertz.
As you can see we must nourish our bodies with high frequency foods and supplements to help raise cellular potential and to support optimal energy and overall health.
You can see for yourself the electrical charge in SuperGreens just by opening the jar. The green powdered particles stack up on one another just like iron filings on a magnet. It’s pretty miraculous to see.
A supplement you can add to your water before you mix in the SuperGreens is called Prime pH, which amplifies the positive benefits of SuperGreens. This supplies the body with extra oxygen and electrons, helping to eradicate the free radicals that can hurt cells and seriously undermine health.
Although some do like the taste of green drinks, many find it to become an bought taste. The more alkaline your body is to start with, the more you will find the taste of green drink palatable. If you are struggling with the taste, you can start by lowering the amount you add to your water in the beginning and work your way up to the suggested amount.
A diet that includes SuperGreens will help the body in clearing acid wastes gently from your body. I know from personal experience that drinking your greens every day – even for just a couple of weeks – will have an incredible impact on your health. You’ll learn a level of energy you may have not had in many, many years.
Jim Lueder is an internet marketer and business owner who strives to help others with their health and their business growth. If you’re are serious about building an online business and you really like to help others while making your own successful business, Jim is the person you need to contact. Visit Jim’s online business at EnergizeMeForLife.com
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Raising Baby Green
Raising Baby Green
Are you looking to raise a “green baby“? While parents certainly don’t want to bring up a child with jaudice, there are a number of eco friendly options available when it comes to raising baby green.
Babies have exceptionally sensitive skin and very delicate immune systems so baby items need to be selected with care. ‘Most people know that residues from everything you place onto skin can be absorbed into the bloodstream and may also be responsible for rashes or irritation,’ says Catherine Cervasio, founder of Aromababy. Petro chemically derived ingredients, such as mineral oil, are reported to reduce the skin’s ability to ‘breathe’. Cervasio suggests less frequent bathing, less use of commercial products and a more natural approach to personal hygiene for babies and children.
Organic and natural fabrics for clothing and bedding will expose baby to less harmful chemicals and dyes that could be potential allergens. Toys should also be made from natural materials such as wood and cloth. Plastics, while durable, are made from petrochemicals and can contain polyvinyl chloride which has been known to release potentially harmful fumes – you’d be amazed at just how much plastic your child is exposed to from birth.
Food is another area where sustainable, organic choices can be made. First and foremost, breast milk is one of the most nutritious and environmentally friendly foods for baby – just consider the elimination of packaging and food miles. Andrew Radford, from the World Alliance for Breastfeeding Action, estimates that if every baby in the US was bottle-fed, nearly 86,000 tonnes of tin plate would be required for 550 million discarded formula tins. Formula must also be heated up in plastic bottles, which of course, uses more energy and resources. ‘A 3 month-ancient bottle-fed baby needs 1 litre of water a day for mixing feeds,’ Radford says.
Most parents find that they become much ‘cleaner’ and more conscious of germs when they have a young child. The temptation may be to bleach, sanitise and sterilise everything baby can get his hands on. Opt for natural cleaners such as bicarbonate soda and vinegar, they do an effective job and minimise the family’s exposure to harmful chemicals.
By taking the extra steps to choose a greener and more sustainable lifestyle from day one, your child can get off on the right foot to being more aware and environmentally conscious. Eco minded parents are most likely to pass their values and principles down to their children. While it seems cliché, children are the future and we will depend on them to continue our quest to protect the environment.
Look for more eco friendly and green baby products on the Green Pages green directory.
After all, who are we really saving the planet for?
The Green Pages green directory has thousands of listings for eco sustainable products. Visit http://www.thegreenpages.com.au
Green Powder All-Alkaline Drink — Follow This Simple Checklist Now To Avoid Osteoporosis Later
Green Powder All-Alkaline Drink — Follow This Simple Checklist Now To Avoid Osteoporosis Later
Even though most people reckon that osteoporosis happens when you don’t get enough calcium in your diet, studies have shown that in countries where small dairy is consumed, osteoporosis is very rare. The real reason? Some researchers believe that osteoporosis is linked to having too much acid in the body and the body taking calcium from bones, teeth and tissue in an attempt to alkalize blood PH and stay healthy.
What is “alkaline pH” and how can green food powder help?
Our bodies are designed to maintain a specific alkaline/acid balance. This “pH balance” needs to be slightly alkaline for our cells to work. When our bodies are slightly alkaline (from eating alkaline foods like raw veggies and powdered greens), unfriendly bacteria, cancer, yeast and viruses CANNOT survive and we stay healthy. If our bodies get too acidic (from poor diet or stress), an imbalance occurs and unfriendly bacteria, viruses, yeast and other unfriendly organisms flourish AND our bodies go into emergency alkalize mode to buffer the acid. In “emergency alkalize mode,” our bodies:
• use “alkaline” reserves, if they have any
• take calcium from blood, teeth, bones, and tissue to act as a buffer
• store the acid as stout to keep it away from our organs
So how can you keep your body alkalized and from depleting calcium? Follow this simple checklist:
[ ] Balance your diet with 80% alkaline foods and 20% acidic foods. Search the web for lists of alkaline and acidic foods. Dairy, meat, eggs, and processed foods like flour, sugar, coffee and artificial sweeteners are examples of what can make the body more acidic. Green powder supplements; barley grass; lemons; limes; grapefruit; leafy greens; broccoli; flax seed oil; and olive oil are some examples of what can make the body more alkaline.
[ ] Get green powder on a daily basis. It’s a fabulous alkalizer as it’s 100% alkaline and simple to make. It contains alkaline-forming minerals like sodium, potassium and magnesium, all which help prevent the body from becoming acidic.
[ ] Go fresh fruit and veggie on a daily basis. When you see your list of alkaline and acidic foods, you’ll see that nearly all veggies are alkaline. Many fresh fruits are as well. Dried fruit, but, is very acidic.
[ ] Drink plenty of pure water. You should have a minimum of half your weight in ounces of water per day.
[ ] Do something for you every day to keep your stress down. If you have a high-stress day, supplement with more superfood juice.
[ ] Eat a healthy mix of lean protein, healthy fats and carbs (preferably vegetable carbs like green drink powder) at every meal to give your cells proper nutrition.
[ ] Check your pH balance regularly with pH strips so you can adjust your diet accordingly.
Ready to go alkaline to help prevent osteoporosis? Start with green drink powder!
Gerry Morton is the CEO of EnergyFirst, leading provider of top-quality nutritional supplements and cutting-edge, science-based health and nutrition education since 1997.
EnergyFirst.com offers 100% all-natural green drink powder with a money-back guarantee. Mix a green drink for breakfast with water or click for green drink smoothie recipes. EnergyFirst also offers all-natural whey protein powder to mix in for the right protein/carb/stout balance.
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Green Snow Holidays – From Bbc Green
Green Snow Holidays – From Bbc Green
Here’s our essential guide to skiing and snowboarding the green way
Skiing and snowboarding are not the obvious choice for an eco-friendly traveller. After all, air flights, luxury spas and hacking your way through the pristine snow are a far weep from a tree-planting camp in Devon.
But it doesn’t have to be like that – winter sport is about enjoying the fantastic outdoors, so we’ve looked at some of the best ways to respect it too. Here’s our advice on how to get there, where to stay and what kit you should bring with you.
Take the snow train
If you’re looking for a greener way to the slopes than flying and are tired of the inconvenience of flight delays, then travelling by train could be for you. Thousands of skiers and boarders choose to make their journey to the heart of the slopes this way every season.
Rail Europe’s Snow Trainis an overnight sleeper service from London St Pancras and Ebbsfleet International, Kent, to a number of skiing destinations in the French Alps. There is a specially designated sound-proofed disco carriage, so you can party all night, or if you’d rather save your energy for the slopes, there is comfortable, flat-bed sleeping accommodation.
In many cases, ski train journeys are similar in length to flying. Remember, by train there’s no two-hour check-in time, fewer delays and (on most trains) no long transfers to your resort.
Plus, most independent research says that travelling to the slopes by train produces a relatively small carbon footprint compared to flying or going by car.
It’s worth remembering though that you need to change platforms at Paris before travelling onto the stations at Chambery, Albertville, Moutiers, Aime la Plagne, Landry and Bourg St Maurice.
The Snow Train can also be more convenient if you’re taking your own gear, as there is no charge for carrying your skis or boards in their ski locker. You arrive early Saturday morning and depart last thing the following Saturday, so you get maximum time on the slopes.
Eco-friendly coach travel
Coach travel to the Alps is a long-haul option but it is also fantastic value. National Express’s Eurolines service runs from London Victoria to nine resorts in both France and Switzerland, and there is no charge for skis and snowboards.
The journey takes approximately 18 hours and most coaches leave in the afternoon and arrive early next morning. Reclining seats means you should get a decent night’s sleep and there’s usually a film to watch in the evening.
Greener accommodation
Finding a excellent value eco-friendly hotel or chalet can feel like an uphill struggle, as they are few and far between. But if you look hard, you can find wood fires, solar panels, and composting heaps among the hot-tubs, spas and gyms.
If it’s composting toilets you’re after you may well be out of luck, but lots of companies are increasingly looking out to protect the environment that their holidaymakers delight in. Here are some of our favourites…
Whitepod
This unique Swiss eco-camp located above Les Cerniers, a small village at the foot of Dents du Midi, features five wood-fire heated domes around a 19th-century chalet. The igloo-shaped pods are each made from weatherproofed cotton stretched over a storm-proof steel frame, which should keep you snug and warm.
Inside, the pods are lit by petrol lamps and are furnished with recycled or sustainably made furniture. You can only get there on skis or snowshoes and your luggage is delivered via snowmobile, so it’s a excellent choice if you’re looking to get away from the crowds.
If you don’t want to ski or snowboard you can always go snowshoeing, dog-sledding, relax in the hot tub or try the star-staring platform with telescope. If you have children, the site also offers an Eco Kids Camp from July to August, which includes wildlife observation, local farm visits, organic picnics and evening games.Winner of the Responsible Tourism Awards 2005 for innovation.
From 325 euros per night including coffee and afternoon tea.
For more information:Whitepod
Whitepod is renovating the camp to cut its footprint and ensure that the level of service remains high. As a result, it will not be open for this coming winter 08/09. But, their mountain refuge, which sleeps up to 60 guests, is open from 1 December 2008.
Green Rides – Challet Montperron
This luxurious 18th century eco-chalet is based just outside Bourg St Maurice. With five large double bedrooms, it includes all the usual chalet amenities such as wi-fi and cable as well an open log fire, spa area and a wood pellet-fired hot tub.
The electricity is sourced from wind and solar farms in northern France. All food waste is composted, the rubbish is recycled and energy efficient light bulbs are used throughout the property. The owners are also plotting to install a solar panelled roof and offer a discount to customers who take the Snow Train.A week typically cost from £385 per person.
Green Rides
Karibuni – Lodge Aravis
This 100 year ancient catered chalet is set in the Aravis Mountains near La Clusaz and sleeps 35 people. It has a gym, sauna and massage room as well as a children’s area and an onsite ski hire shop.France can be hard for veggies but Lodge Aravis has been accredited by the Vegetarian Society, soust question for their vegetarian menu. All waste is either composted or recycled and they aim to source as much honest trade, local, and free range produce as possible. The chalet also offsets its carbon emissions through Climate Care.
The people behind Lodge Aravis also run a number of other smaller chalets, including Chalet Aravis which can sleep up to 11 people and uses solar panels to heat all of its water.
From £580pp a week (including a lift pass for seven days of skiing).
Location: Aravis Mountain, French Alps. For more information: Karibuni
Green shopping for snow gear
When it comes to being green on the slopes, skis, snowboards and winter gear can pose a problem. Nearly all of them are made of a combination of wood, fibreglass, foam, plastic and steel, which are stuck together by epoxy resin, and are nearly impossible to recycle.
But, many manufacturers are taking green steps, from carbon offsetting to using sustainable materials, such as bamboo, and even solar-powered factories.
New Zealand company Kingswood Skis won a product sustainability award for their bamboo-core carbon neutral skis. They are also looking into a flax alternative to fibreglass which is used in nearly every ski and board made today. And they provide a clear breakdown of all the materials used in their products on their website.
Arbor makes its snowboard’s cores from renewable, quick-growing bamboo, which has come from sustainably managed forests and the bases are made with leftover poly-ethylene. They have pledged to donate a part of all their revenue to organisations involved in protecting the environment. Also, its factory’s machines are wind-powered.
Don’t forget the eco-benefits of buying secondhand gear or renting ski or snow equipment. Freecycle and Ebay are just a couple of online places you could try.
Take a look at our shop now for the best eco friendly shopping.
Green Rewards is a loyalty programme offering members the opportunity to redeem points earned in areas of everyday life into ecologically considered products, services and experiences that will not compromise the environment.
A Home for Every Green Heart
A Home for Every Green Heart
According to the Australian Burean of Statistics, around 56 per cent of Australia’s greenhouse gas emissions are generated from the home. While it is vital that we pressure business and government for sustainable initiatives, some of the simplest changes can be made in our own dwellings. From simple lifestyle changes such as adopting the Green Pages Top 50 tips to a more substantial investment in your home’s design features.
For many, building a sustainable home may seem too challenging, too daunting or just not feasible. Many people claim ‘we can’t afford it’, ‘I already own a home (and am still paying it off!)’, or ‘I’m renting’; these are all ready made excuses that make even the most die-hard greenie resistant to making a more substantial investment in a sustainable home.
‘Money is always one of the major impediments to investing in a sustainable home,’ says Julien Laclave, renewable energy promotions officer for Australian and New Zealand Solar Energy Society (ANZES). A green home can save a family thousands of dollars a year. ‘We can’t force people to invest in a sustainable renovation or a new home, but we can show them that it really pays off.’ Reduced energy bills from renewable energy sources and more comfortable living conditions that don’t require artificial heating or cooling are just some of the benefits of a sustainably designed home.
Lacave is also the project manager of the ANZES Sustainable House Day, a nationwide event that showcases a number of sutainable homes to the public. This year, over 100 homes were on diplsay and visitors could speak directly with the owners and get first hand information about the home and its sustinable features. Lacave finds taht many attendees come to sources thoughts for their own projects. ‘People who visit the homes find it very inspiring. It’s very unique to be able to talk wiht the residents,’ he says.
So what’s behind excellent green design?
Essentially, building a ‘green home’ is to ensure a house is as ’self sustaining’ as possible. Key features include minimising energy use, rainwater harvesting, managing waste water disposal and even sustaining its inhabitants with a lush green garden. Renowned celebrities such as Csate Blanchett have brough popularity to green residences. Sustainable home design is reaching the mainstream. People are realising eco homes make excellent sense. Households can lower their energy bills by as much as 50 per cent and save on their water bills. Green homes stay comfortable throughout the year without the aid of artificial heating and cooling, which make them a real pleasure to live in. ‘A sustainable house is just a house that is well designed and cleverly thought out’, says Lacave.
For more information on the green home visit the Green Pages, Australia’s leading directory for all things green.
Visit your leading sustainability directory and news source at www.thegreenpages.com.au
Checklist for your next green home
Checklist for your next green home
Looking to buy or rent a green home? These days, lots of green homes are going on the market as sellers and landlords recognise they’re in demand. But how is one to know which homes are truly green?
Here’s a checklist of features to look out for and questions to question to determine the green quality of your next home.
Eco Home Tip #7 Location Location Location – pick a location that’s convenient and simple to get to. Close to shops, amenities and public transport will reduce the amount of emissions that come from getting around. Inquire about the council’s recycling program.
Eco Home Tip #8 Orient yourself with the right orientation – if a house is to have excellent eco principles, it will designed with the right orientation. This means that the living areas will face due north, to make the most of the winter sun while allowing the hotter summer sun to pass overhead. Sleeping rooms, meanwhile, will be oriented towards to the South to capture cool summer breezes.
Eco Home tip #9 Cosy is not a four letter word – consider how the space is used as much as the size of it. Oversized houses utilises more resources in both construction and maintenance, while smaller dwellings are cleverly conceived can feel quite spacious.
Eco Home Tip #10 Inquire about insulation – question about the insulation. Higher R values means the house will better protected against extreme weather elements. See if the windows are double glazed. While you’re at it, question about other green home features such as solar panels and solar hot water. Make your message loud and clear!
Eco Home Tip #11 Excellent green help – there are a few Australian green realtors, such as ecoproperty, who specialise in green listings. Check the Green Pages green directory for real estate agents who will help you find the perfect green home.
The vital thing is to question before you buy. Even if the real estate agent can’t tell you upfront, it’s vital to let the market know that buyers and renters are looking for this bit of information. While no single home will have all of the sustainable features listed, at least you can get a clear picture of what the potential home has to offer.
Visit your leading sustainability directory and news source at www.thegreenpages.com.au
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Green Drinks Benefits exposed
Green Drinks Benefits exposed
As for example if a manufacturer tells you to mix the green powder that with “your favorite juice”, that though means they have no particular clue what they are talking about so. If you were to mix that greens with the orange, apple, grape, or any more other sugary fruit juice, your drink would not be the alkaline.
Your green drink so should contain only the alkaline ingredients. Including sugary fruits right into the green powder will eventually make it acidic.
Avoid so any green drinks that contain so apples, bananas, peaches, grapes, oranges or other more sugary fruits.
The whole peak of drinking a green drink that is to ingest alkaline fluids to proper neutralize acidity right in your body.
Green powder that mixed with a sugary fruit juice will so only give you an acidic drink and so increase the acidity in your body.
Many green drink manufacturers though will tell you to mix own their powder with “8 to 12 ounces of the water.” I recommend the avoiding any green drinks so that instruct so you to mix the green powder with anything proper less than one liter of water.
The reason is so twofold: First that one of the most vital aspects to properly alkalizing your body is proper hydration. Eight to twelve ounces of water is that simply not enough water as most other people lose at least 2 liters of the water everyday just that through normal bodily functions.
Secondly so it tells me that their green powder so is not concentrated better enough and is too weak to have any further significant effects on your body. A excellent green powder that should be able to have so a excellent flavor and better consistency in a full liter of water.
.As for example if a manufacturer tells you to mix the green powder that with “your favorite juice”, that though means they have no particular clue what they are talking about so. If you were to mix that greens with the orange, apple, grape, or any more other sugary fruit juice, your drink would not be the alkaline.
Your green drink so should contain only the alkaline ingredients. Including sugary fruits right into the green powder will eventually make it acidic.
Avoid so any green drinks that contain so apples, bananas, peaches, grapes, oranges or other more sugary fruits.
The whole peak of drinking a green drink that is to ingest alkaline fluids to proper neutralize acidity right in your body.
Green powder that mixed with a sugary fruit juice will so only give you an acidic drink and so increase the acidity in your body.
Many green drink manufacturers though will tell you to mix own their powder with “8 to 12 ounces of the water.” I recommend the avoiding any green drinks so that instruct so you to mix the green powder with anything proper less than one liter of water.
The reason is so twofold: First that one of the most vital aspects to properly alkalizing your body is proper hydration. Eight to twelve ounces of water is that simply not enough water as most other people lose at least 2 liters of the water everyday just that through normal bodily functions.
Secondly so it tells me that their green powder so is not concentrated better enough and is too weak to have any further significant effects on your body. A excellent green powder that should be able to have so a excellent flavor and better consistency in a full liter of water.
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Green Drink for Constipation
Green Drink for Constipation
A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer.
There are many types of green drinks that are prepared with powders. But the green drink that I like is made using only liquid chlorophyll.
Chlorophyll has many benefits. It is capable of neutralizing substances that cause cell mutations and strengthens the cell walls of the small intestine and colon. It has an exceptional deodorizing effect on your body and on the stools you have during a bowel movement.
I drink my green drink the first thing in the morning on an empty stomach. This helps to activate your colon and stimulate it to have a bowel movement.
Here’s how I prepare my green drink.
* Add 1-2 oz of pure liquid chlorophyll into an empty glass (you may want to start with a tablespoon or two)
* Squeeze the juice of one lemon into the glass
* Fill the glass with 8 oz of distilled water
* Drink the combination completely
I add lemon juice to the chlorophyll because chlorophyll has a dull and blank taste that is uncomfortable for me. With lemon, it’s a drink that I delight in taking every morning
If you have other health issues you want to work on, you can add other nutrients or liquids to this green drink. You can add a few drops of a product called Oxygen Elements Plus, which also is excellent for constipation and helps to detoxify your colon even more. You can add Alkalife, an alkaline water booster, which adds minerals to your drink.
From the clients that I have worked with, I have found that this chlorophyll drink helps them get better blood test results. Their blood is a small thinner. They carry more oxygen into the cells. Their blood cell count goes up.
Use this drink and you will keep drinking every morning just like I do, especially if you like lemon juice.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for–you.info
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Categories: Blog Tags: Constipation, Drink, Green
Natural Green Drinks For A Cleansed Body
Natural Green Drinks For A Cleansed Body
Millions of health care workers and family members who care for elderly and chronically ill people know the powerful psychological burden of dealing with fecal incontinence.
Odor is a huge factor. Biologists regard feces’ repulsive odor as a safety mechanism that discourages human contact with disease-causing microbes in feces.
A simple way to mute the offensive odor of feces would be an enormous benefit for caregivers. Such an approach may be available soon from an unlikely source: natural green drinks.
Natural green drink is getting plenty of attention as a source of healthful chemical compounds, including anticarcinogens, which combat the effects of cancer-causing chemicals. In addition, studies have found that natural green drinks contains anti-bacterial substances that combat microbes, including bacteria that cause most stomach ulcers.
Termed “catechins,” these compounds include chemicals responsible for natural green drink’s pungent flavor and aroma. The catechins in natural green drink are distinctly different from those in the darker drinks that most Americans use.
Japanese researchers reported recently that a commercial catechin preparation called Polyphenon-60 substantially reduced fecal odor in bedridden nursing home patients.
The findings, reported by Dr. Yukihiko Hara, of the Mitsui Norin Co. in Shizukoa, Japan, were based on a study of patients being fed with commercial liquid nutrient via nasal tubes.
Each patient got a daily dose of catechins, dissolved in the nutrient solution, equal to one cup of natural green drink. Researchers collected fecal samples before, during and after the experiment. They analyzed the material for fecal odorous compounds, acids, bacteria and other substances.
Dr. Hara, who announced the findings at a national meeting of the American Chemical Society, said patients who received catechins showed “marked improvement” of intestinal conditions.
Acid-producing excellent bacteria increased substantially in number, and undesirable bacteria responsible for producing odorous compounds declined substantially. Amounts of odorous ammonia and sulfide compounds in the feces also decreased. Patients also had more regular bowel movements.
Nursing staff also noted a substantial decrease in fecal odor in most of the patients.
Japanese scientists have expanded their research to include elderly people on normal diets, and plot similar studies on younger people. Dr. Hara believes they will show the same effects. Another potential target may be decreasing feces odor in domestic cats and dogs.
Natural green drink, of course, may bring other beneficial health effects, including its apparent protective action against cancer. Centuries of use suggest it is harmless in healthy people.
Should caregivers who have distress coping with fecal incontinence start offering a cup of natural green drink, or the Japanese extract, to elderly and chronically ill patients?
Caregivers should check with the patient’s physician first to see if the added fluid or other components in a cup of natural green drink could have adverse effects. Don’t even consider adding anything to the nutrient liquid in patients being fed by tube without the doctor’s approval.
Joe enjoys natural medicine and one of his favorite natural green drinks is GreensFirst. See this: Natural Green Drinks.
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Going Green Is Not Just For Big Business-You Can Grow Profits, Too!
Going Green Is Not Just For Huge Business-You Can Grow Profits, Too!
The world of huge business is making daily headlines by “going green” after learning that what’s excellent for the planet is also proving excellent for business.
IBM recently announced “Project Huge Green,” a billion initiative to reduce energy consumption by offering new lines of energy-efficient IT products.
Wal-Mart is adding solar power to more than 20 stores.
PepsiCo is buying renewable energy certificates to offset its carbon footprint. Even major banks and energy firms are being questioned by shareholders to prove that they, too, are going green.
It’s not just the largest businesses that are attracting new customers and shareholders and reaping huge profits by “going green.” Small businesses also are growing eco-profits by embracing surprisingly inexpensive strategies to add value to their products, services and brand.
Consider these innovative examples:
- Bob Smith of Mad River Brewing Company in Blue Lake, California, has attracted positive publicity (and new customers) by promoting his efforts to reduce his small firm’s waste output and take other environmentally conscious steps. In turn, he has received welcome positive publicity from the press. “What PR budget? That is our PR budget,” he told the Albuquerque Tribune about “going green” to market his business.
- In Florida, Natalie Kelly formed Home Therapy Cleaning Services, which uses only nontoxic, all-natural cleaning products for her home cleaning business. She used to sell aromatherapy candles from her home, she told the St. Petersburg Times, but today uses an aromatherapy baking soda blend to freshen carpets.
Here’s what you can do:
- Two inexpensive ways any small business or solo entrepreneur can go green are to change light bulbs to energy-efficient bulbs and use biodegradable cleaning products.
- With that done, tell your customers and the media about these simple ways to go green. You will have just earned instant credibility as a green business, and also as a media resource for simple, effective ways to “go green.”
- Many communities online and offline are forming networks to exchange energy-saving thoughts for home and business. Form your own energy network, enlisting neighborhood businesses that will welcome another opportunity to show they’re going green, too. The plus for you is that you will have just positioned yourself and your business as a community environmental leader.
- Copy what the New York Times called “Phase 2″ of the corporate response to global warming. Partner with an environmental group. Travelocity invites customers to donate an extra to , which goes to the Conservation Fund to plant trees to offset the carbon used by a client to take a trip. Whole Foods invites customers to buy a “wind power card” that goes to Renewable Choice Energy to build wind farms. What local environmental group can you partner with to promote on your Web site (and vice versa), to set aside a day that a percentage of profits will go to that organization or to make their fliers available at your business?
- Make use of readily available, free information to hand out with your business literature or to make available in your office. For example, make a one-page flier on your letterhead inviting clients to calculate their own carbon footprint by visiting http://multimedia.wri.org/safeclimate_calculator.cfm.
- Go deeper green! Attend a “green” conference in your community or region, and promote your attendance. (Go to Google.com and type in “green” and “conference” and your area to find out when and where they are scheduled.) Write a “green” article on simple ways you are going green and submit it to one of the dozens of “green” Web sites and blogs that invite reader contributions. It’s a fantastic way to market your smart thoughts and your business!
Tushar Mathur We are all About Green at : Talking About Green and selling green products at : Buy Green
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Green Drink Weight Loss — Cut Out These Carbs And Lose 5 Pounds Of Bloat In One Week
Green Drink Weight Loss — Cut Out These Carbs And Lose 5 Pounds Of Bloat In One Week
If you eat a diet too high in terrible, processed carbs and sodium, you hold excess water throughout your body that causes you to bloat. If you cut out the terrible carbs and sodium, the bloat goes away and you lose weight. Sounds like a simple enough solution, right? Cutting out the terrible carbs IS simple if the terrible carbs are replaced with excellent, unprocessed carbs like raw veggies, green drink powder, whole grains and high fiber fresh fruit. Because…
You do need carbs for your body and brain to function so you really do need to have excellent carbs, like green drinks and other veggies, at every meal. If you don’t eat carbs at every meal, your body can’t function and it goes into starvation mode and stores stout.
Not all carbohydrates are made equal.
Your carbohydrate choices affect your energy, mood, and metabolic processes. Your body processes carbohydrates that are rich in fiber (i.e. unprocessed carbohydrates like raw vegetables and green drinks) differently than those that are left with small or no fiber as a result of processing and refining (i.e. processed carbohydrates like white bread and candy).
So, here’s how to lose the 5 pounds of bloat in one week:
#1. Cut salt and terrible carbs from your diet completely. Here’s what’s terrible when it comes to carbs:
Anything processed. This means anything that didn’t go straight from the ground to your plate.
Anything made with white sugar (because white sugar = processed). Check the marks; white sugar is in many things. Even that sourdough bread you had your lunch sandwich on or those buttermilk pancakes. Here are some items that are usually made with white sugar: candy, ice cream, cookies, sandwich bread, English muffins, ketchup, jelly or jam, peanut butter, salad dressing, BBQ sauce.
Anything made with white flour (because white flour = processed). Again check marks because white flour is in many things like your sandwich bread, breakfast blueberry muffins, breakfast cereals, dinner rolls, pop tarts, waffles, pasta.
Dried fruit or sweetened fruit
Potatoes that are white on the inside.
#2. Replace the terrible carbs with excellent carbs in your diet. Here’s what’s excellent (in order of best carb sources):
Green energy drinks and powder.
Raw vegetables
Grilled, steamed, lightly sauteed, non-starchy vegetables
Legumes (lentils, peas, beans)
Sweet potatoes or yams
Summer squash or pumpkin
Cooked whole grains (kamut, ancient fashioned oatmeal, brown rice, wild rice, barley, quinoa)
Fresh or frozen high fiber fruit
Sprouted or whole grain bread
Whole grain pasta
Together with your excellent carbs, you need protein and stout to metabolize the glucose from the carbs and provide your body with energy to function. And you also need the right ratio of carbs, protein, and stout.
So, if you want to “lose the bloat,” have your clothes feel loser and start to feel better about yourself, start now and no cheating on those excellent carbs (veggies and green drink powder!). This is serious if you really want to lose those 5 pounds.
Gerry Morton is the CEO of EnergyFirst, leading provider of top-quality, 100% all-natural nutritional supplements and cutting-edge, science-based health and nutrition education since 1997.
You can go to EnergyFirst.comto get started with our proven, 100% all-natural, unprocessed carbs — Greenergy (there’s currently a money-back guarantee on Greenergy and other weight-loss promoting supplements like fish oil and whey protein).
Also, get our free Healthy Living Tool Kit and find out how to get the right ratio of carbs to protein and stout at every meal.
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The Green Book Of Health.
The Green Book Of Health…start Using Natural Healing Today. Covering Over 60 Ailments And Bring Healing Through The Use Of Acupressure,Acupuncture,Reflexology,Iridology,Home Remedies,Homeopathic Medicine,Aromatherapy,Essential Oils,Magnet/Crystal.
The Green Book Of Health.





